A ski holiday is, for many Brits, the absolute highlight of the winter calendar. Whether you’re off on one of our solo ski holidays or single parent ski holidays with kids, the thrill of carving through fresh snow is hard to beat. However, it is easy to forget just how physically demanding skiing can be. A decent level of fitness is important if you want to avoid injury. This is particularly crucial for beginners.

The best way to prevent injuries is to arrive on the slopes with adequate preparation! There is nothing worse than your long-awaited ski holiday turning into a nightmare of sore muscles, fatigue, and even serious harm. The good news is that with a sensible, expert-backed fitness plan, you can significantly reduce your injury risk, get more value from your ski pass, and truly enjoy every single run. Here is what you need to know to get ski-fit right now.

Why Ski Fitness is Non-Negotiable

Skiing is not a gentle pastime – it is a full-body workout that requires considerable strength, stamina, and agility. While experienced skiers might get away with minor bumps, for those who are unprepared, injuries like muscle tears and broken bones are a genuine risk. A study published by Medicina of the 2023/2024 winter season analysed the most common injuries: Patients with fractures were generally over 50 years old whilst those with joint sprains or ligament strains were usually younger.

Experts are unanimous: preparing your body in the weeks leading up to your trip will not only help you avoid injury but will also make the experience far more enjoyable. As one leading UK physiotherapist puts it, “You wouldn’t run a marathon without training—skiing is no different.” Even with just a few weeks to go, a focused ski fitness routine can make a world of difference to your performance and safety in the mountains, a sentiment echoed in expert-backed timelines for getting ski-fit.

Your Timeline: When to Begin Training

Ideally, you should start your “ski fit” training at least six weeks before you travel. An eight-to-twelve-week programme is even better, as this allows your body ample time to adapt and build strength. However, the reality of busy lives means that long lead times are not always possible. Fortunately, even two or three weeks of consistent exercise can deliver noticeable improvements in coordination, endurance, and balance, helping you feel safer and more confident on the snow.

Aim for a minimum of three sessions per week, each lasting around 60 minutes. Your routine should include a mix of aerobic exercises to build stamina, strength training for the essential leg and core muscles, and flexibility work to help prevent injuries.

The Three Pillars of Pre-Ski Fitness

Cardiovascular Endurance for High Altitudes

Skiing at altitude is physically taxing, as the air contains less oxygen. Feeling breathless after a single run is not only frustrating but can also be dangerous, as fatigue is a major factor in many accidents. To build your stamina, focus on cardiovascular fitness with activities such as:

• Brisk walking or jogging
• Cycling (on a stationary bike or outdoors)
• Swimming
• Rowing machine workouts
• High-Intensity Interval Training (HIIT)

Current NHS guidelines for improving cardiovascular fitness in adults recommend at least 150 minutes of moderate-intensity aerobic activity per week for adults. This breaks down to just 30 minutes, five times a week, which can be integrated into even the busiest of schedules.

Building Leg and Core Strength

Skiing relies heavily on muscles you might not use regularly, particularly your thighs (quadriceps), glutes, and core. Strengthening these areas is vital for controlling your skis, absorbing shocks from bumpy terrain, and maintaining balance. An effective plan should incorporate ski-specific strength training routines, including ski exercises such as:

• Squats and lunges to build power in your quads and glutes.
• Deadlifts to strengthen your hamstrings and lower back.
• Planks and Russian twists to create a solid, stable core.
• Calf raises to improve ankle stability and balance.

Flexibility and Mobility to Prevent Injury

Skiing involves a lot of twisting and turning, and tight muscles or stiff joints significantly increase the likelihood of injury. If you are a busy parent or a skier 50+, regular stretching and mobility work should be a core part of your preparation. Focus on your quadriceps, hamstrings, calves, lower back, and hips, stretching these key muscle groups after every workout. Dynamic stretches, such as hip circles and walking lunges, are perfect for warming up, while static stretches are best for cooling down and improving long-term flexibility. If you are over 50, start a little earlier and focus on gentle ski exercises for the over 50s.

A Lighter Load: The Impact of Weight and Sleep on Performance

While building muscle is key, managing your overall fitness and weight can also have a profound impact on your skiing holiday. Skiing places immense pressure on your joints, especially your knees. Being at a healthier weight can significantly reduce this strain, leading to less fatigue and a lower risk of joint-related injuries. It’s not about crash dieting but about adopting a sustainable approach to fitness that supports your body.

Furthermore, fitness gains are made during periods of rest, not just during exercise. Sleep is the ultimate recovery tool, essential for muscle repair, hormone regulation, and maintaining the mental focus required to navigate the slopes safely. For those looking to combine their ski fitness goals with better overall health, understanding the crucial link between sleep and metabolic health is a great place to start, as quality rest underpins both physical performance and weight management.

Your At-Home Ski-Fit Circuit

You do not need an expensive gym membership to get ready for the slopes. This simple circuit can be performed at home with minimal equipment and is a great starting point.

The Sobering Statistics: Why Preparation is Key

• One in three first-time skiers is at risk of a significant injury due to a lack of fitness.
• 40% of all winter sports fans have suffered an injury on the slopes at least once.
• A full day of skiing can burn up to 500 calories an hour, highlighting its intensity.
• The risk of injury increases with age, with 70% of skiers aged 65-74 having sustained an injury.
• 73% of skiing accidents are the result of falls, which are often linked to fatigue and poor balance.

Conclusion

A ski holiday should be about fun, friends, and adventure—not aches, pains, or an avoidable trip to a local clinic. By planning ahead and committing to a consistent fitness routine, you can drastically reduce your risk of injury, feel stronger for longer each day, and make the most of every moment on the snow.

Start now by building your aerobic stamina, strengthening your legs and core, and improving your flexibility. Remember that rest and nutrition are just as crucial as the exercise itself. When preparing for your solo ski trip or family ski trip, ski exercises should be an integral part. The mountains demand respect, and giving your body the right conditioning is not only the best way to stay safe but will also increase your enjoyment of your holiday. For a deeper understanding of how to prevent common strains and sprains, it is worth reviewing guidance on ski preparation to ensure your fitness plan is both effective and safe.

Safe travels and happy skiing!

Conquering the slopes can seem daunting when you’re trying to keep up with teenagers. But don’t let the challenge stop you! Ski holidays can be a fantastic adventure for both adults and teenagers, whether you are a single parent or not. With the right planning and mindset, you can create unforgettable memories on the mountains together.

What are the challenges?

Ski holidays with teenagers come with their own set of challenges. Perhaps your youngsters are daredevils and want to hit black runs and mogul pistes while you are more anxious or still getting your ski legs? Or maybe you’re worried about keeping them entertained off the slopes. Teenagers can be moody, often prefer their own company, and will want a degree of independence. It can be seriously tricky to keep them happy at this age!

Despite these challenges, a ski trip with teenagers is by no means out of reach. Many resorts cater for families and offer various options when it comes to activities and accommodation. Here is what you can do to ensure your single parent ski holiday with your youngster is a success:

How do I choose the right ski resort for teenagers?

Find family-friendly resorts with dedicated teen programmes

Not all ski resorts are the same. Look for those that provide specific programmes for teenagers, such as ski camps or social events, where they can make new friends, and meet up on and off the slopes.

Explore hotels with teenage facilities

Many hotels offer teenage facilities, such as games rooms, teenage lounges, karaoke bars, or discos, so your teenagers have somewhere to spend time when they aren’t on the mountain. It means you don’t have to worry about entertaining them and can relax and enjoy a drink or a spa session without worrying about their whereabouts.

Look for safe hotels and easy-to-navigate resorts

Choose hotels that are large enough to provide the right facilities but not so huge that they are not safe for youngsters to hang out in by themselves. Both your hotel and the surrounding area should be easy to navigate, so no one gets lost. Ski-in and ski-out hotels can also save you a lot of time and hassle, allowing you to relax more and focus on enjoying the trip.

How do I budget for ski holidays with teenagers?

Look for ski package deals and discounts

Many resorts offer special deals for families, including single parent discounts. It’s also worth keeping an eye out for package deals, special offers, or group vacations like ski holidays for single parents to save some cash. Group holidays are not necessarily more expensive than booking the hotel directly, as tour operators are able to source group allotments.

Consider alternatives to buying ski clothes

If your teens are still growing, renting clothes might be wise. Beware that not every resort offers ski clothes rental, so this is something to check in good time before you travel. Depending on where you live, you might also be able to rent in your hometown or even online.

Another alternative to buying new ski clothes is to buy second hand or borrow. After all, it is likely that your youngster will only wear the clothes once – unless, of course, you live in colder realms. You could also consider buying a ski coat that can double as a school or weekend winter coat. That’s what I have always done with my children. The ski gloves and snow boots were also used for those rare times when we got snow down in Kent.

Source cost-effective ski equipment and lessons

Renting gear can be pricey, so consider hiring online before you arrive or checking out local shops for a good family package deal. You usually get a discount hiring online in advance, but it’s also worth checking with your accommodation provider if they have a deal with one of the local shops.

Group ski lessons are considerably cheaper than private sessions. However, private lessons can be more effective than group lessons, which involve a lot of standing around waiting for others to take their turn (literally!). So, if both you and your youngsters require lessons, it may be worth working out the cost of shared private lessons v. group lessons.

What do I need to pack for ski holidays with teenagers?

Check out our ski packing list to ensure you don’t overlook anything important:

• warm, waterproof ski jacket
• salopettes
• ski gloves
• neck gaiter
• ski socks
• base and mid layers
• snow boots
• sunscreen and lip balm
• ski goggles
• helmets (unless you wish to hire one)
• a small rucksack for snacks, water bottle, goggles, etc. (optional but incredibly useful)

How else can I entertain my teenagers on holiday?

If your teens get bored easily or want to try something different, you could consider one of the following:

• a snowboarding trial lesson: You will need to factor in the hassle and cost of hiring boots and board for the day, but if your teenagers have been begging to give the ‘cooler sport’ a go, it may be worth giving them the opportunity.
• snowshoe hiking: If you are a beginner and unfamiliar with the area, book a guided snowshoe hike for yourself and your kids. You will need decent snow boots – the rest of the gear will be provided. Beware that snowshoe hiking is more challenging than it looks, so it’s not for the physically unfit.
• snow biking: Imagine a BMX bike on skis. It’s an activity that’s easy to learn, as snow bikes are stable and relatively easy to manoeuvre. Compared to snowboarding, it’s a doddle.
• air boarding: Another cool new winter sports activity suitable for both parents and children where you race down a dedicated slope on an air board (imagine a short blow-up surfboard with handles) on your stomach. It’s an incredibly fun winter sports activity that requires little skill.
• tobogganing: If you are skiing in Austria, try to find a toboggan run near you. These are open daytime and/or in the evening. If you have any energy left after a day on the slopes, go for a couple of floodlit runs followed by dinner or hot chocolate in a cosy mountain hut.

How do I ensure my teens’ safety on ski holidays?

We all know that teenagers are risk takers. Driven by peer pressure, they often make poor decisions with little thought about what the consequences of their actions might be. This is why it is paramount that you sit down with your teens and talk to them about safety before you take them on a ski trip:

Safety on the slopes

Talk to your teens about ski safety. If your teenagers are beginner skiers in ski school, some of the following points might be emphasized there, too. But don’t rely on it – ski instructors only spend a limited amount of time with your kids:

• Helmets: Wearing a helmet might not look as cool as a beanie, but it can make the difference between life and death (or brain damage). Back this up with evidence if needed.
• Protective gear: If your teen is a daredevil on the slopes, consider buying protective wear for their spine, hips, etc. Make sure you get specific gear for skier v. snowboarders.
• Piste rules: Make sure your teenagers are familiar with the rules and regulations of the ski resort or check the FIS Code of Conduct rules expected of skiers and snowboarders. It is surprising how many kids are not aware of the rules of the piste!
• Speed/control: Explain how important it is to stay in control for their own safety and that of others.
• Off piste skiing: If your teenagers are experienced skiers and want to venture off piste, make sure they are aware of the dangers and take the necessary precautions, such as going with a guide (ideally), staying in a group, checking avalanche warning systems before setting off, and carrying avalanche transceivers.
• Getting fit: Skiing – and even more so snowboarding – requires a degree of cardiovascular fitness and strength. Getting fit for your ski trip not only prevents injury, but also makes your trip much more enjoyable.
• Emergency contact details: Save the local mountain rescue number in their phone and ask them to carry their ID or contact details with them at all times.

Safety off the slopes

Balancing independence with supervision for teenagers is tricky. If you have older teens, they might want to do a little après skiing with their new friends. Allow your teens some freedom but set clear guidelines and talk to them about alcohol and drug use, drinks spiking, and always staying in a group with their friends – safety in numbers.

Finally…

Ski holidays with teenagers can be done. Just make sure you manage their expectations, such as booking the right resort and accommodation and balancing their need for independence with family time. If you feel you cannot do it on your own, you can always join one of our single parent ski holidays. They will give both you and your teens company your own age in a safe setting with plenty of instant teenage friends in the group.

Are you a single parent or solo adventurer dreaming of carving through pristine powder? Look no further than Austria’s snow sure resorts! These high-altitude winter wonderlands offer reliable snow conditions and unforgettable experiences for single parent and solo ski holidays.

1. Ski Arlberg (Zürs, St. Anton, Stuben)

The vast Ski Arlberg is made up of several interconnected resorts offering over 300 kilometres of ski runs, including a vast off-piste terrain. The ski region is without a doubt one of the best ski resorts in Austria with perfectly prepared slopes, a state-of-the-art lift system, a vibrant nightlife, and, of course, reliable snow conditions.

With a lively après ski scene, St. Anton is the most legendary destination of the 7 resorts that make up Ski Arlberg whilst quieter Zürs is said to have the second-best snow fall record in the Alps – the result of a combination of its high altitude and snowy microclimate. making it one of Austria’s most snow sure resorts. Highlights of the Arlberg region include:

• extensive off-piste opportunities
• a lively nightlife
• luxury hotels

2. Obergurgl-Hochgurgl

Nestled high in the Ötztal Alps, Obergurgl-Hochgurgl (often just referred to as “Gurgl”) is any skier’s dream come true. With its lofty altitude of 1,930-3,080 m, this ski resort boasts one of the highest elevations in Austria, ensuring fantastic snow conditions throughout the ski season. A mix of beginner, intermediate, and advanced slopes cater to all skill levels. Here anyone from first time skiers to experts can hone their skills making the resort ideal for solo skiers and single parent families alike. The après ski scene is notably quieter here, so if partying is important to you, head to Ischgl or Sölden instead. This ski region boasts:

• guaranteed snow from November to May
• uncrowded slopes perfect for peaceful solo runs
• a charming après-ski scene ideal for meeting fellow travellers

3. Ischgl (Silvretta Arena)

With its truly vibrant nightlife, the popular town in Tyrol is famous for its lively après-ski culture and attracts families and solo travellers from all over the world. But Ischgl is not just one of the best après ski destinations in Austria, it also boasts an extensive ski area with 90% of its slopes above 2,000 m. This makes it the highest altitude terrain in Austria. Together with Samnaun in Switzerland, the ski resort forms the Silvretta Arena offering access to over 240 kilometres of pistes and reliable snow conditions from November until the beginning of May. Interestingly, Ischgl’s snow reliability is a result of excellent snow preservation rather than excessive snowfall. Here are its best features:

• slopes reaching up to 2,872 m
• a state-of-the-art lift system for minimal queuing
• a legendary après-ski scene – perfect for mingling!

4. Sölden

Home to two glaciers and three peaks over 3,000 m, Sölden is a snow sure haven for solo skiers and party goers. This ski resort in Tirol has it all: varied slopes for all levels, a reliable snow record, and slopes reaching 3,250 m making it one of the best snow sure resorts Austria has to offer. Let’s not forget that Sölden knows how to party, and a pub crawl down Dorfstraße is a must if you are staying here. Here is Sölden at a glance:

• year-round skiing on the Rettenbach and Tiefenbach glaciers
• thrilling Bond-worthy experiences (it was a filming location for “Spectre”!)
• modern lift system and snow-making facilities

5. Obertauern

Another snow sure resort Austria can boast about is Obertauern. With the main town at an altitude of 1,752 m, you can be sure that your hotel will give you beautiful views of a snow covered winter landscape from November to April, with the end of the ski season in early May. Slopes start at 1,630 m and reach 2,313 metres, making Obertauern the highest winter sports resort in the Salzburg region and one of the most snow sure non-glacial resorts in Austria. According to recent research, Obertauern has the greatest snow depths in Austria, with an average maximum snow depth of 264 cm. With 100 kilometres of blue, red, and black runs, there is plenty for beginner and intermediate skiers and snowboarders here, plus a few challenging blacks. Highlights of the ski resort are:

• you can ski the entire resort clockwise or anticlockwise and are never far from the village
• plenty of ski in/ski out accommodation
• modern lift system meaning no queues

6. Kühtai

Kühtai is Austria’s highest ski village, sitting on a mountain pass at an elevation of 2,020 m. The ski in/ski out resort offers close to 50 km of slopes reaching 2,700 m. This guarantees excellent snow conditions throughout the winter months. The small ski resort is conveniently located only 35 km from Innsbruck, and its comparably quiet slopes make it an ideal resort for first time skiers whether you are travelling with or without kids. Highlights of this snow sure resort in Austria include:

• less crowded slopes
• a ski area ideal for beginners
• variety of winter sports beyond skiing

7. Zillertal Arena (Hintertux, Mayrhofen, Hochfügen)

This expansive ski area offers something for everyone with over 143 kilometres of slopes. Its diverse terrain ensures that snow conditions remain optimal throughout the season, with altitudes ranging from 630 to 3,250 m (the top station of the Hintertux glacier) above sea level.

The Zillertal Arena includes many high-altitude resorts, including Mayrhofen, the Hintertux Glacier, and Hochzillertal-Hochfügen to name but a few. As a result of the high altitude of these ski resorts, snow conditions are reliable from early December through to April making the Zillertal Arena an excellent place for single parent family and solo ski holidays. Here you can find anything from quiet family ski resorts such as Fügen to vibrant towns that kept their alpine charm, like Mayrhofen. Here is what we like about this vast ski resort:

• excellent infrastructure with modern lifts
• beautiful scenery
• huge choice of resorts

Why Choose Austria for Your Solo Ski Holidays?

Austria’s snow sure resorts offer more than just reliable snow. They provide a welcoming atmosphere, efficient infrastructure, and a perfect blend of traditional charm and modern amenities. As a solo traveller, you’ll find yourself embraced by the warm Austrian hospitality and surrounded by fellow snow lovers from across the globe.

The crisp mountain air, the crunch of fresh snow beneath your skis, and the thrill of conquering new runs – all of this awaits you in some of the most snow sure resorts Austria has to offer. So why wait? Your  skiing adventure is just a click away!

About the author:

Single Parents on holiday has offered ski holidays for single parent families since 2007 and solo ski holidays (for adults only) since 2017. We love travelling to the best snow sure resorts Austria has to offer, from Zürs and Stuben in the vast Ski Arlberg region, to Mayrhofen, Hintertux, and Hochfügen-Hochzillertal in the huge Ziller Valley. Another snow sure favourite for both our solo skiers and single parent families are our Easter ski holidays in Obertauern.

Did you know that Austria, known for its majestic Alps and world-renowned ski resorts, also offers a rich culinary culture that perfectly complements a day on the slopes? Many of our single parents and their children are unfamiliar with the mouthwatering hearty and sweet dishes that for many form a quintessential part of their ski holidays in Austria. So, we are here to change that! If you’re joining us one of our solo or single parent ski holidays in Austria, read on and let us introduce you to a selection of Austrian mountain hut classics you must try. Read on because you’re in for a treat – literally!

Culinary Mountain Hut Classics to Try on your Ski Holidays in Austria

1. Kaiserschmarrn (Fluffy Pancake Dish)

Kaiserschmarrn is a sweet Austrian pancake dish, named after the Austrian Emperor, Kaiser Franz Joseph I. If prepared to perfection, these pancakes are thick and fluffy in texture, torn during cooking, sprinkled with icing sugar and raisins, and served with apple sauce or plum compote. Perfect for a sweet tooth, this mountain hut classic can be enjoyed as a main course for lunch or as a dessert after dinner.

2. Tiroler Gröstl (Fried Potatoes and Eggs)

Surely, my personal favourite, Tiroler Gröstl, or simply Gröstl, is a popular Tirolean dish. It is a hearty mix of fried bacon, onion, and potato slices, topped with a fried egg and served in the pan. Very tasty, this dish is sure to satisfy your hunger after an active morning on the slopes.

3. Kasspatzeln (Cheesy ‘Pasta’)

Known in Germany as “Käsespätzle”, they are Austria’s answer to macaroni cheese. This dish features “spätzle”, a type of German egg pasta, mixed with grated cheese, baked in the oven, and topped with fried crispy onions. It’s often served with sauerkraut or salad, and popular with kids as well as adults. This mountain hut classic is perfect for those who love their pasta cheesy and comforting.

4.Wiener Schnitzel (Breaded Veal Escalope)

Popular with kids and adults alike, this dish features a thin, breaded, and fried veal escalope, traditionally served with potato salad. Many mountain huts and restaurants will also serve it with chips or steamed parsley potatoes and cranberry sauce. This a must-try during your ski holidays in Austria.

5. Germknödel (Plum Dumpling)

Germknödel are massive, hemispherical dumplings made from yeast dough, with a tasty filling made from pureed plums, known as “Powidl” in Austria. Just before serving, these dumplings are doused in molten butter and sprinkled with a mixture of sugar and poppy seeds. Sometimes, they are served with vanilla sauce instead of butter. Germknödel are served in all decent mountain huts, and one is plenty to keep you going on the slopes for the rest of the day! They are a must-try on ski holidays in Austria!

6. Goulash Soup

Goulash soup is a delightful blend of different types of juicy meat (often shin beef or pork), peppers, onions, garlic, and caraway, and a food most Brits often know or are happy to try. Slow cooked to perfection, this soup has a creamy texture that makes it an ideal mountain hut food for a cold day on the slopes. Goulash, the national dish of Hungary, was originally a simple meat and onion stew and thought to originate from Magyar shepherds in the 9th century. Spices were added later, and today the dish is enjoyed as a soup or stew in numerous countries across Europe.

7. Brettljause (Cold Platter)

Brettljause is a platter of rich meat and sausage, bread, cheese, gherkins, radishes, etc. – perfect for those who crave variety in their meal. Paired with a cold, small beer, it makes for a satisfying lunch on the slopes but is also an immensely popular mountain hut classic on a hot summer day.

8. Kaspressknödelsuppe (Cheese Dumplings Soup)

Another Austrian classic is the Kaspressknödelsuppe. These dumplings are made from potatoes, bread, mountain cheese, egg, flour, onions, and milk. Once the mixture is ready, it is kneaded into round dumplings, that are fried until golden brown. The dumplings are then served in a steaming beef broth garnished with freshly chopped chives. This warming soup is the perfect lunch for comfort and nourishment after as morning of skiing.

9. Schupfnudeln (Potato Pasta)

Similar to gnocchi, these finger shaped noodles are made from potatoes, egg yolk, flour, nutmeg and salt. Once shaped into fingers, Schupfnudeln are boiled, then fried in butter, and either served as a side as they are, or served as a main in a mountain hut, with either bacon and sauerkraut or as a sweet dish with icing sugar and poppy seeds and plum compote or apple stew on the side.

10. Apfelstrudel (Apple Strudel)

Although one of the best known Austrian hut foods, we couldn’t possibly leave this culinary icon of Austria off the list! Whilst the apple strudel you find in most UK stores is made from puff pastry, traditional Austrian strudels are made from strudel dough, which consists of flour, water, salt, and a little oil. The dough is stretched paper thin, before it is filled with sliced apples, dark raisins, ground nuts, and breadcrumbs. Though often served with vanilla sauce or whipped cream, the traditional Austrian Apfelstrudel can also be enjoyed without any extras.

Conclusion

Aside from these savoury and sweet treats, Austria’s mountain huts offer many other authentic dishes, such as Leberkäs’ (a Bavarian-Austrian meat loaf) served in a roll or with mashed potatoes, and  sausages with bread or Brez’n (freshly baked pretzels). Young kids tend to favour the plain Wiener Würstchen (thin, parboiled pork or beef sausages) and lightly spiced Bratwurst, whilst adults also love to indulge in the lightly smoked, spicy Debreziner or the Käskrainer, an Austrian invention with cheese inside. There really is no need to go for chips or Bolognese when you can indulge in these delicious Austrian mountain hut classics. So, be bold and try some! The food is one of many reasons why we love ski holidays holidays in Austria!

About Single Parents on Holiday:

Single Parents on Holiday is a specialist tour operator offering fully-organised single parent family holidays for widows and widowers, separated and divorced parents, solo-mums-by choice, single foster parents, single grandparents, parents whose partner is unable to travel, etc. Choose between single parent ski holidays in Austria, beach, activity, and farm holidays, and city trips. In addition, you can also book solo ski holidays with us if don’t have children, they are grown up, or you are simply looking to travel without the kids.

Are you ready to embark on an adventure? Planning a solo ski trip can be an exhilarating experience, combining fun, exercise, and breathtaking views of snow-clad mountain peaks. But before you hit the slopes, it’s important to ensure you’re well-prepared for your solo holiday. In this article, we’ll guide you through the essential steps to get you ready for an epic solo ski holiday:

1. Prepare the Paperwork:

Deal with paperwork in good time (boring as it may be) to ensure you have time to make any necessary changes. This may be applying for a new passport, getting winter sports cover added to your insurance policy, or dealing with flight changes:

• Passport: Double check the expiry date bearing in mind that a British passport will now have to be less than 10 years old and valid for 3 months or more depending on the country you travel to after the day you plan to return home. Watch out for passports issued before 1 October 2018 as extra months may have been added to the expiry date. If that is the case the 10 year limit will prevail. Put a copy of your passport into your luggage.

• Travel insurance: You should always take insurance out as soon as you book any vacation. If yours has recently expired, or you haven’t got around to taking a policy out, do it now. In either case, check that you are covered for any winter sports activities, that you may wish to pursue as well as repatriation home in case if a serious accident. Take your policy details with you and leave a copy with a trusted friend.

• Flight tickets: If seating is important to you, book your seats as soon as possible, or ideally at the time of booking your flight. Closer to the time of your trip, make sure your flight schedule hasn’t changed, check you have booked sufficient luggage allowance, fill in your API, and check in online.

• Airport transfers: Consider how you will get to your local airport and arrange airport parking, Meet and Greet, taxis, or train tickets in good time before your departure to ensure availability but also to save you some money. Most importantly, plan your journey on arrival abroad. Compare prices of taxis and shuttle services to your ski resort and book these online in advance, especially if you are travelling during high season.

• Booking details: Dig out the details of your accommodation. It might be in an email folder that is no longer accessible from your smartphone, so send the details to yourself, or print a copy of the address, telephone number, and room you have booked. It’s likely been a while since you booked your accommodation, so make sure you have the information at hand.

2. Research Your Ski Resort

Finding out as much information as possible about your chosen ski destination will help you make the most of your solo ski trip whether you booked a group ski holiday for solo travellers or going it alone. Here are some things to look up before you set off on your adventure:

• Weather and snow conditions: Check the weather and snow conditions of your ski destination. If snow conditions are poor, check which lifts are open and whether you can ski back to your accommodation.
• Getting to the slopes: If you are not in a ski in/ski out hotel, check the best way of getting to the slopes each day. Even if your accommodation advertised to be within walking distance of the lifts, you might find that this involves lugging your gear up and down a steep icy hill twice a day. Don’t get caught out and check out all your options. There is likely to be a free shuttle service that can get you to and from the slopes every day.
• Piste map: Depending on your ski level, check where the green, blue, red, and black slopes are in relation to your accommodation, how to best access these, and any off-piste options if you are an advanced skier.
• Lift pass: Check if you can save a little bit of money by buying your lift pass online in advance or through your accommodation.
• Local rules & regulations: Familiarize yourself with the resort’s rules and regulations and learn basic ski etiquette and safety guidelines. You would be surprised how these differ from one country to the next and sometimes from one ski region to another.
• Other activities: Weather conditions, unexpected lift closures, and exhaustion might require adjustments to your plans. So, check out some alternative activities or plan for a rest day in the hotel spa or local thermal spa. It might do you a world of good! After all, skiing can be physically demanding, and it’s important to give your body time to rest and recover.

By knowing your resort and planning some of the details of your solo ski trip in advance, you’ll have a clear idea of what to expect during your solo ski trip and can make the most of your time on the mountain.

What to Pack for Your Solo Ski Trip

Packing the right gear is essential for a successful solo ski trip. Here’s a comprehensive ski trip packing list to ensure you’re well-equipped for any situation:

• Ski clothing: Pack thermal base layers, ski pants, ski jacket, and ski socks. Add mid layers and a warm fleece and thermal inner gloves if you are going at a colder time of year. Layering is key to staying warm on the slopes.
• Ski equipment: If you have your own skis, boots, poles, and helmet, check they are in good condition: Look at the binding, make sure your helmet has no dents, and get your skis serviced in time. Alternatively, renting equipment from the ski resort will cost you little more as you save on transport and servicing and means you can try out different models.
• Ski accessories: Don’t forget to pack goggles and gloves. Decent quality, waterproof gloves are crucial for keeping your hands warm and protected against the cold, whilst goggles are essential in case of poor weather: They can significantly enhance visibility in case it is foggy, snows, or is very sunny.
• First aid kit: Pack a basic first aid kit in case of any minor injuries on the mountain. Include items such as plasters and pain killers.
• Sun protection: Protect your skin from the sun’s harmful rays by packing sunscreen and lip balm with SPF. Don’t forget to protect your eyes with high quality sunglasses that have polarised lenses, which reduce sun and snow glare.
• Optional: A rucksack will come in handy for items that do not fit in your pockets, such as a water bottle, snack, a piste map, reading glasses, or sunglasses.

Packing the right gear will ensure you won’t arrive unprepared and can enjoy a safe and fun solo ski trip.

Safety Tips for Solo Skiers

Safety should always be a top priority, especially when skiing solo. Here are some tips to help you stay safe on the slopes:

• Get fit for the slopes: Most of us lead sedentary lives, with many jobs requiring several hours a day of desk work and far too few on our feet. Even if you are a regular gym goer, doing ski exercises to physically prepare for the slopes is a good idea. They will improve your fitness, strength, and flexibility, and lower your risk of injury.
• Ski within your limits: Be honest with yourself about your skiing abilities and stick to runs that match your skill level. Avoid pushing yourself too far and risking injury, dehydration, or low blood sugar.
• Stay on marked ski runs: Stick to the piste and avoid venturing into closed or off-piste areas unless you have a guide with you or know the area extremely well.
• Buddy up: Whenever possible, ski with a buddy or let someone know your planned route and estimated return time. This way, someone will be aware if something goes wrong.
• Check the weather: Keep an eye on the weather forecast before heading out on the slopes. Avoid skiing during heavy snowfall or in whiteout conditions. i.e. in severely reduced visibility.
• Stay hydrated and fuelled: Drink plenty of water and eat nutritious meals to keep your energy levels up throughout the day.

By following these safety tips, you will minimize any risks and enjoy a safer solo ski trip.

A Successful Solo Ski Trip

Embarking on a solo ski trip can be an exhilarating and rewarding experience. Take the time to plan and prepare, starting early and prioritising safety. We hope that our short guide has empowered you to tackle your solo ski trip with confidence and make lifelong memories along the way.

Are you planning your next ski holiday in Austria? After a thrilling day on the slopes, there’s nothing quite like unwinding at one of country’s famous après-ski bars. From buzzing contemporary bars to cosy mountain huts with a more authentic atmosphere, Austria’s has it all. It’s the place to go whether you are looking for the best après ski destinations in Austria or the best ski deals for singles.

Experience the vibrant party scene in St. Anton, known for its lively bars that attract fun-loving skiers from all over the world. Or embrace the rustic charm of Kitzbühel, where traditional mountain huts serve up warm “Glühwein” (mulled wine) and delicious local cuisine. No matter which ski resort you choose, we’ll help you discover the hottest spots to socialize and enjoy a well-deserved après-ski experience.

Join us as we explore the top après-ski bars in Austria, ensuring that your ski holiday is not all about thrilling slopes but also unforgettable evenings of entertainment and relaxation. Get ready to make memories and raise a glass to an incredible ski holiday in Austria!

The Origins of Après Ski

You might want to credit the French – after all, it’s called après skiing, not after skiing (which admittedly doesn’t quite have the same ring to it). However, it’s actually Norway where it all began. The Norwegians started the tradition of meeting up in each other’s homes after their skiing adventures, sharing food, drink, and tales of their adventures. Years later, the first ski clubs were founded, with events that included meals, dancing, and more, and it all evolved from there spreading quickly across the European continent, all the way to New England.

Après Skiing in Austria

Austria is renowned for its stunning Alpine landscapes, world-class ski resorts, and warm hospitality. So, it’s no wonder that après ski has become such a popular tradition in this country. The combination of adrenaline-pumping skiing and snowboarding during the day and vibrant après ski activities in the evening creates a perfect balance of adventure and relaxation.

Austria’s après ski culture goes beyond just enjoying a drink or two. It’s a way of life. The country’s ski resorts have embraced the après ski tradition, ensuring that visitors have an unforgettable experience both on and off the slopes. From lively bars with live music to cosy mountain huts serving traditional Austrian delicacies, there’s something to suit every taste and preference. Après ski in Austria is not just about the drinks: It’s about creating memories and celebrating the joy of winter sports with friends, old and new and is one of the reasons we love skiing in Austria.

Top Après Ski Destinations in Austria

Austria is home to some of the best ski resorts in the world, and each offers its own unique après ski experience. Let’s explore the best après ski destinations in Austria, where you can some amazing bars to unwind and socialize after a thrilling day on the slopes.

The Best Après Ski Bars in St. Anton

 St. Anton is legendary for its après ski scene and likes to say, they invented après ski – but you now know that is not true. Attracting party-loving skiers from around the globe, the village is known for its lively bars, infectious atmosphere, and world-class skiing. After a day on the slopes, head to the MooserWirt, one of the most famous après ski bars in St. Anton. This iconic bar is located right on the slopes, making it the perfect spot to kick off your après ski festivities. The MooserWirt offers live music, DJs, and a vibrant atmosphere that will have you dancing on the tables in no time.

If you are joining us on our solo ski holiday in Zürs and are looking for a more relaxed après ski experience, head to the Krazy Kanguruh. This bar offers a laid-back vibe with stunning panoramic views of the mountains. Enjoy a drink on the sun terrace as you soak in the breathtaking scenery. The Krazy Kanguruh also hosts regular live music events, ensuring that you have the perfect soundtrack to accompany your après ski celebrations.

Après Ski Activities in Ischgl

 Ischgl is not only known as one of Austria’s best ski resorts but also as one of the best après ski destinations in Austria. The resort boasts a range of bars and clubs that cater to all tastes and preferences. Start your après ski adventure at the Schatzi Bar, a popular spot known for its lively atmosphere and live music. Dance the night away to the beats of renowned DJs and enjoy a wide selection of drinks and cocktails.

If you’re looking for a unique après ski experience, head to the famous Trofana Alm. This traditional mountain hut offers an authentic Austrian ambiance with cosy interiors and delicious local cuisine. Sip on a warm Glühwein by the fireplace and indulge in hearty dishes made from locally sourced ingredients. The Trofana Alm also hosts live music events, creating a lively atmosphere that will have you tapping your feet and singing along.

Après Ski Scene in Mayrhofen

 Mayrhofen is a popular ski resort that offers a diverse après ski scene. The resort is home to a range of bars and clubs, each offering their own unique charm. Start your après ski evening at the Ice Bar, located right at the Penkenbahn mountain station. This bar is known for its lively atmosphere and fantastic views of the surrounding mountains. Enjoy a refreshing drink on the sun terrace as you soak in the breathtaking scenery.

For a more laid-back après ski experience, head to the Brück’n Stadl. This rustic mountain hut serves up delicious traditional Austrian cuisine, including hearty stews and mouthwatering desserts. The Brück’n Stadl also offers live music events, creating a cosy ambiance that will make you feel right at home.

Après Ski in Saalbach-Hinterglemm

Saalbach-Hinterglemm is a vibrant ski resort known for its excellent skiing opportunities and lively après ski scene. After a day on the slopes, head to the Goaßstall, a popular après ski bar that offers a fun-filled atmosphere and live music performances. Dance to the beats of local bands and enjoy a wide selection of drinks and cocktails. The Goaßstall is also known for its delicious Austrian mountain hut food, so make sure to indulge in some wonderful Austrian specialities while you’re there.

If you’re looking for a more relaxed après ski experience, visit the AlpenRock House. This bar offers a cosy ambiance with rustic interiors and a wide selection of drinks. Sit back and relax as you enjoy live music performances or challenge your friends to a game of pool. The AlpenRock House is the perfect spot to unwind and socialize after a day on the slopes.

Après Ski in Kitzbühel

Kitzbühel is not only the most picturesque ski resorts in Austria but also a fantastic destination for après ski enthusiasts. The resort offers a range of après ski bars and mountain huts, one more authentic than the other. Start your après ski adventure at the Londoner, a lively bar known for its fantastic atmosphere and live music performances. Dance to the beats of renowned DJs or enjoy a drink on the spacious outdoor terrace.

If you bagged one of our ski deals for singles and are looking for a more traditional après ski experience, head to the Streifalm. This rustic mountain hut serves up delicious local cuisine, including traditional Austrian dishes and hearty comfort food. Warm up by the fireplace as you sip on a glass of Glühwein and indulge in the flavours of the region. The Streifalm also hosts live music events, ensuring that you have an unforgettable experience.

Après Ski Etiquette and Tips

While après ski is all about having a great time, it’s essential to keep a few things in mind to ensure a positive experience for everyone. Here are some tips to help you make the most of your après ski adventures:

• Respect the bar staff and fellow guests: Treat the bar staff and your fellow après ski enthusiasts with respect and courtesy. Remember that everyone is there to have a good time, so be mindful of your actions and avoid any negative behaviour.
• Pace yourself: It’s easy to get caught up in the excitement of après ski but remember to pace yourself when it comes to drinking alcohol. Skiing and drinking don’t mix, so make sure you’re in a fit state to find your skis and ski down the mountain safely if you stopped at a hut for a few drinks.
• Dress appropriately: While après ski is a casual affair, it’s still important to dress appropriately for the occasion. Opt for comfortable, warm clothing that allows you to relax and socialize comfortably. If you are heading to the bar straight from the slopes, make sure to take your ski boots off eventually. You don’t want to cut to your feet off.
• Be mindful of noise levels: While après ski is often lively and energetic, be mindful of your noise levels, especially if you’re in a more relaxed setting. Respect the other guests and keep the volume at a reasonable level.
• Stay safe: After a few drinks, it’s crucial to ensure your safety and that of other on the slopes. Avoid skiing or snowboarding under the influence and make arrangements for transportation back to your accommodation if needed. Alcohol slows your reflexes and impairs coordination, so be mindful of that.

Conclusion

Austria offers a ski holiday experience like no other thanks to its fantastic choice of well-kept slopes and fabulous après ski bars. Whether you are seeking a lively party scene or a cosy mountain hut to unwind, Austria has it all – from St. Anton’s legendary après ski bars to the rustic charm of Kitzbühel’s mountain huts. So, raise a glass to the best après ski destinations In Austria, where thrilling days on the slopes can be complemented with unforgettable evenings of skiing tales and laughter and memories that will last a lifetime.

Heading to the slopes for a ski holiday? Don’t let age be a barrier to enjoying the thrill of the slopes. If you are over 50 or a parent who doesn’t exercise regularly, it’s important to prepare your body for the physical demands of skiing. Ski exercises specifically designed for the over 50s can help improve your strength, balance, and flexibility, ensuring you have an enjoyable and injury-free ski experience.

Staying fit and active is key to maintaining optimal health as we get older, and skiing is a fantastic way to do just that. Whether you’re a seasoned skier or a newbie hitting the slopes for the first time, these ski exercises for the over 50s will help you get in shape and prevent common ski-related injuries.

Importance of physical preparation for skiing

Skiing requires a certain level of physical fitness, especially as we age. Engaging in specific ski exercises before your trip can help prepare your body for the physical demands of skiing. Whether you are skiing with family or friends or joining one of our solo ski holidays for the over 50s, regular exercise leading up to your ski holiday can improve your strength, endurance, balance, and flexibility, reducing the risk of injuries and enhancing your overall skiing experience.

It’s important to focus on exercises that target the muscles used while skiing, such as the quadriceps, hamstrings, calves, glutes, and core muscles. Strengthening these muscles will improve your stability, control, and power on the slopes. Additionally, incorporating exercises that enhance your balance and flexibility will help prevent falls and improve your overall performance.

Maintaining and building muscle becomes harder as you age, and your body may require more protein than you consume in your daily diet, especially if you are pursuing a sport such as skiing. If you are keen to build muscle quickly, you could consider a bulk protein supplement.

For older adults who ski, maintaining and building muscle mass is crucial for performance and injury prevention. A balanced diet rich in protein, combined with regular exercise, is essential

Benefits of skiing for the over 50s

Skiing offers numerous benefits for individuals over 50. Not only is it a fun and exhilarating activity, but it also provides a great workout for the entire body. Skiing engages multiple muscle groups, including the legs, core, and upper body, resulting in improved strength and endurance.

Skiing is also a low-impact exercise, making it suitable for individuals with joint issues or other physical limitations. The controlled movements involved in skiing help improve joint stability and range of motion. Additionally, skiing is a great cardiovascular workout that can help improve heart health and overall fitness levels.

Beyond the physical benefits, skiing also offers mental and emotional well-being. The picturesque mountain scenery, fresh air, and adrenaline rush from skiing can reduce stress levels and boost mood. It’s a fantastic way to escape the daily grind and enjoy nature while engaging in an exciting physical activity. So, if you have never skied before and would like to give it a go, these benefits are great reasons to try skiing over 50.

Ski exercises for strength and endurance

To improve your strength and endurance for your ski holiday, it’s important to incorporate exercises that target the specific muscles used while skiing. Here are some ski exercises for the over 50s that will help you build strength and endurance:

• Squat jumps: Stand with your feet shoulder-width apart, lower into a squat position, and then explode upwards, jumping as high as you can. Land softly and repeat for a set number of repetitions.
• Lunges: Stand with your feet hip-width apart and take a big step forward with your right foot. Lower your body down until your right knee is at a 90-degree angle, then push back up to the starting position. Repeat with the left leg.
• Wall sits: Stand with your back against a wall and lower your body down until your thighs are parallel to the ground. Hold this position for as long as you can, then rest and repeat.

These exercises will target your leg muscles, particularly the quadriceps, hamstrings, and glutes, which are essential for skiing. Aim to perform these exercises two to three times a week, gradually increasing the intensity and repetitions as your strength improves. If you are suffering from pain in your joints or muscles, peptide therapy may help to keep inflammation down, improve muscle mass, and maintain your vitality during the trip.

Ski exercises for balance and flexibility

In addition to strength and endurance, balance and flexibility are crucial for skiing. Here are some ski exercises that will help improve your balance and flexibility:

• Single-leg balance: Stand on one leg and lift the other leg slightly off the ground. Hold this position for 30 seconds, then switch legs. Repeat for several sets.
• Yoga poses: Incorporate yoga poses such as tree pose, warrior pose, and downward-facing dog into your fitness routine. These poses improve balance, flexibility, and core strength.
• Leg swings: Stand near a wall or hold onto a stable surface for support. Swing one leg forward and backward, then side to side. Repeat on the other leg.

These exercises will help improve your overall stability and control on the slopes, reducing the risk of falls and injuries. Aim to perform these exercises at least two to three times a week, gradually increasing the difficulty and duration as your balance and flexibility improve.

Warm-up exercises before hitting the slopes

Before hitting the slopes, it’s essential to warm up your muscles and prepare your body for the physical demands of skiing. A proper warm-up routine can help prevent muscle strains, improve performance, and help you master different snow conditions in style, enhancing your overall skiing experience. Here are some warm-up exercises to incorporate into your pre-ski routine:

• Jumping jacks: Start with your feet together and hands by your sides. Jump your feet out to the sides while raising your arms above your head. Jump back to the starting position and repeat for several reps.
• Arm circles: Stand with your feet shoulder-width apart and extend your arms out to the sides. Make small circles with your arms, gradually increasing the size of the circles. Repeat in the opposite direction.
• Walking lunges: Take a big step forward with your right foot and lower your body down until your right knee is at a 90-degree angle. Push back up and take a big step forward with your left foot. Repeat for several lunges.

Performing these warm-up exercises for at least 5-10 minutes before skiing will help increase blood flow to your muscles, improve joint mobility, and enhance your overall performance on the slopes. Last but not least, it will minimise the risk of injuries, so you can enjoy a safe and enjoyable solo ski holiday for the over 50s.

More  tips before hitting the slopes

Physically preparing for your ski holiday is wise at any age but vital when you are skiing over 50. Preparing your body in advance is key, as improved fitness, core stability, leg strength, and endurance mean greater enjoyment and a reduced risk of injury. With this in mind, here are some more tips to make sure you are safe and well on your next ski holiday:

1. Pack light but smart. Bring moisture-wicking base layers, insulated outerwear, and supportive ski boots. Don’t forget compression socks for circulation, knee braces if needed, and hand warmers to stay comfortable in cold temperatures.

2. Check travel and resort requirements. Some ski destinations may require lift reservations, specific safety gear, or even altitude acclimatisation plans. If you’re skiing at higher elevations, consider packing altitude sickness tablets and staying hydrated to ease the transition.

3. Stay flexible with your itinerary. While structured lessons or guided group runs are great, allowing time for rest and recovery is just as important—especially for older skiers who may need more downtime between sessions.

4. Use technology to stay safe. Download ski resort apps for trail maps and weather updates, and consider using a smartwatch or fitness tracker to monitor heart rate and activity levels. Carrying a small emergency whistle and learning basic ski safety signals can also be helpful.

5. Prioritise recovery and well-being. Give your body time to adjust to the altitude, stay hydrated, and listen to any signs of fatigue or strain. Incorporating post-ski stretches, foam rolling, and even light yoga can help ease muscle soreness and keep you feeling strong throughout your trip.

Conclusion

Skiing is a fantastic activity at any age, providing physical exercise, mental stimulation, and an opportunity to enjoy the great outdoors. Our ski exercises for the over 50s target strength, endurance, balance, and flexibility and will prepare your body for the physical demands of skiing whilst also reducing the risk of injuries.

Are you over 50 and dreaming of hitting the slopes on a solo ski adventure? Look no further! Our comprehensive guide to solo ski holidays for the over 50s has got you covered. Whether you’re a seasoned skier or a beginner, this article will provide you with all the essential information and tips to make your ski holiday a memorable one.

We understand that travelling alone can be intimidating, especially if you’re in your golden years. But fear not, as there are plenty of places that cater specifically to solo travellers over 50. From Switzerland’s picturesque slopes to Canada’s breathtaking mountains, we’ll take you on a virtual journey to explore the best ski destinations for mature solo adventurers.

Planning Your Single Ski Holidays

Before embarking on your solo ski holiday, it’s important to plan and prepare to ensure a smooth and enjoyable trip. Start by setting a budget for your holiday, considering expenses such as accommodation, ski passes, equipment rentals, and meals. Research and compare prices of packages compared to buying flights, accommodation, and extras separately to find the best deals that fit within your budget.

Next, decide on the duration of your ski trip. Consider how many days you want to spend on the slopes and whether you’d like to explore other activities or attractions in the area. It’s also important to check the weather conditions and choose a time of year that suits your skiing preferences. Once you have a budget and timeframe in mind, it’s time to choose the right ski resort for solo travellers over 50.

Choosing the Right Ski Resort

When choosing a ski resort for your solo adventure, it’s important to consider factors such as the terrain, ski facilities, and the overall atmosphere of the resort. Depending on your skill level, look for resorts that offer a good mix of slopes, with plenty of variety for your skill level.

For solo travellers over 50, it’s also important to find a resort that caters to mature adults, with activities and amenities specifically designed for this age group, such as wellness centres, spa facilities, and social events. This will ensure that you have a well-rounded and enjoyable experience both on and off the slopes. Make sure you check if any resorts offer senior weeks or special discounts for skiers 60+.

Some popular ski resorts for single ski holidays for the over 50s include:

• St. Moritz, Switzerland: Known for its luxurious resorts and stunning alpine scenery, St. Moritz offers a sophisticated and welcoming atmosphere for mature solo travellers. The resort boasts a wide range of ski slopes, as well as opportunities for cross-country skiing and winter hiking.
• St. Anton, Austria: Arguably, the most famous ski region in the Austrian Alps, Ski Arlberg covers St. Anton, Zürs Lech, Warth, Stuben, and Schröcken thanks to a new cable car. Superbly kept slopes, a state of the art lift system, and reliable snow conditions make this an excellent resort for discerning solo travellers 50+ who are comfortable on intermediate and challenging terrain. If you want to have company on holiday, you can book a single ski holiday in Zürs specifically for the over 50s. In addition, St. Anton offers discounted lift passes for mature travellers 65+ and super senior discounts for those 75+.
• Zermatt, Switzerland: Nestled beneath the iconic Matterhorn Mountain, Zermatt is one of the best ski resorts in Switzerland. The charming twon offers a unique blend of Swiss hospitality and breathtaking scenery. The resort caters for mature solo travellers with a wide range of activities, including guided ski tours, wellness programmes, and cultural events.
• Whistler, Canada: With its world-class ski facilities and breathtaking mountain views, Whistler is a popular choice for solo travellers over 50. The resort offers a vibrant après-ski scene, with plenty of restaurants, bars, and shops to explore after a day on the slopes.
• Aspen, USA: Aspen is synonymous with luxury and is a favourite among solo travellers over 50. The resort features four mountains, each offering a unique skiing experience. In addition to skiing, Aspen also offers opportunities for snowboarding, snowshoeing, and ice skating.

Finding Accommodation for Single Ski Holidays

When it comes to finding accommodation as a solo traveller 50+, there are several options to consider. Many companies offer specialised packages and deals, such as single ski holidays for solo travellers over 50, which include accommodation, airport transfer, and half board or full board, and sometimes even lift passes. These packages are a convenient and cost-effective option, especially for those who prefer an all-inclusive experience and the company of other solo travellers their age.

If you prefer more flexibility and independence, renting a private chalet or apartment could be a great choice. This allows you to have your own space and freedom while still being in close proximity to the ski slopes and resort amenities. Websites such as Airbnb, HomeAway, and Feepourvous luxury chalets offer a wide range of options to suit different budgets and preferences.

Skiing Tips for Solo Travellers 50+

Whether you’re a seasoned skier or you want to try skiing in your 50s, it’s important to take some precautions and follow certain guidelines to ensure a safe and enjoyable skiing experience. Here are some tips to keep in mind:

• Ski lessons: If you’re a beginner or haven’t skied in a while, consider taking ski lessons to brush up on your skills. Ski instructors can provide valuable guidance and help you improve your technique, making your skiing experience more enjoyable.
• Weather conditions: Before heading out to the slopes, check the weather forecast and avalanche risk levels. It’s even more important to ski in safe conditions when skiing solo to minimise the risk of accidents or getting stuck in unfavourable weather conditions alone.
• Appropriate gear: Invest in proper ski gear, including a good quality ski helmet, goggles, layers of clothing, and waterproof gloves. Dressing in layers allows you to adjust your clothing according to the weather conditions and your activity level.
• Hydration and breaks: Skiing can be physically demanding, so it’s important to stay hydrated and take regular breaks to rest and recharge. Carry a water bottle with you and make use of the rest areas and cafés available on the slopes.
• Knowing your limits: Be honest with yourself about your skiing abilities and don’t push yourself beyond your comfort zone. Start with easier slopes and gradually progress to more challenging ones as you gain confidence and experience.

Making New Friends on Single Ski Holidays

One of the advantages of a ski holiday for solo travellers is the opportunity to meet like-minded individuals and make new friends. If you have booked a group holiday package, such as one of these single ski holidays for the over 50s, you won’t need to worry about finding other skiers your age for company. You will have an instant group of solo skiers 50+ to ski with, share mealtimes, and chat over a glass of wine in the evenings.

If you decided to travel to the ski resort solo, consider joining group ski lessons or guided ski tours, as these activities not only enhance your skiing skills but also allow you to interact with fellow solo travellers. You can share the joy of skiing together, exchange tips and experiences, and form holiday friendships that might last a lifetime. It is also worth checking if the resort has communal areas such as lounges or bars where solo travellers tend to gather. These areas often have a friendly and welcoming atmosphere, making it easy to strike up conversations and meet new people.

Safety Precautions for Solo Travellers

While skiing can be a thrilling and enjoyable activity, it’s important to prioritise safety, especially when travelling alone. Here are some safety precautions to keep in mind:

• Get fit for the slopes: No matter how good a skier you are, if you don’t exercise all year, your risk of hurting yourself on the slopes increases. Skiing requires a degree of cardiovascular fitness, flexibility, and strength. So start ski exercises to get fit for the ski season two to three months before your holiday.
• Inform someone of your plans: Before heading out for a day on the slopes, let someone know your itinerary and estimated return time. This ensures that in the unlikely event of an accident, someone is aware of your whereabouts and can raise the alarm if needed.
• Carry identification and emergency contact details: Always carry identification, such as a photocopy of your passport or a driver’s license, as well as emergency contact details. In case of an accident or emergency, this information will be helpful to the authorities or medical professionals.
• Insure yourself: Make sure you have travel insurance that covers skiing accidents and medical emergencies. Read the policy carefully to understand what is covered and what is not and consider purchasing additional coverage if necessary.
• Stay within your skill level and follow the rules: Avoid venturing into off-piste areas or attempting slopes that are beyond your abilities. Always ski within the level of your ability and get acquainted with the rules and regulations of the ski resort. These may differ from country to country and resort to resort.
• Be aware of your surroundings: Pay particular attention in new terrain and always be mindful of other skiers on the slopes. Maintain a safe distance from other skiers and follow the designated trails to minimise the risk of collisions.

Conclusion: Embracing Solo Ski Holidays at Any Age

If you love skiing but are lacking a ski buddy, there is nothing to stop you from booking single ski holidays for solo travellers. Skiing is an exciting and fulfilling hobby and being 50+ should not be a reason to stop pursuing your passion. Embrace the advantages of flexibility, “me time,” and the opportunity to make new friends. So, don’t hesitate: Grab your ski gear and make memories on the mountains. Happy skiing!

After two disrupted ski seasons and a millennial low in 2021/22, there is hope that the new ski season sees skiers and snowboarders returning to the slopes with confidence. Many innovative skiing accessories have come on the market since the beginning of the pandemic, so there is no shortage of new and cool ski gear for the new ski season. If you have booked one of our single parent ski holidays or solo ski holidays and are wondering which skiing gadgets might improve your enjoyment of the sport, check out our list of the best high tech ski gear:

1. Helmet cameras

No matter your age or level, a ski helmet-mounted action camera is a cool gadget to have! It’s real fun recording your daily adventures and even more so watching them at the end of the day or after your ski trip. Not only can you preserve some fantastic holiday memories, but you also have something to show friends and family. Get a tough, waterproof design with video stabilisation for smooth recording. Possibly the best action camera on the market right now is the GoPro’s Hero 11.

2. Sophisticated ski socks

Ski socks with targeted cushioning in the right areas have been around for a while — we remember buying our first pairs as early as the late noughties. Once you’ve had a pair, you will never go back to standard ski socks. But ski socks have seen further improvements since then. You can now get fully or partly cushioned models made of quick -drying, breathable fabrics that will keep your feet warm, comfortable, and ventilated all day. Examples of high tech ski socks are the Sk4 M Kh Skiing Socks, which Falke claim, have anti-blister properties thanks to a triple-layer structure that keeps your feet dry. You can even get heated ski socks. There is no need for expensive, moulded ski boot liners when performance socks do the job!

3. Foldable skis

Whether you drive or fly-drive to your ski resort, carrying those planks and fitting them into the boot of your car can be a real challenge – especially if you have to transport other passengers with their own luggage as well. It might still sound ridiculous to some, but Elan has produced the world’s first foldable skis, the perfect solution to this problem. The Elan Voyager skis fold down to one metre and are easily stored and carried around, making your life a lot easier. There is no compromise here — these are high-performance, exceptionally strong, all-mountain skis. If that sounds a bit too much out there for you, check out our blog post on the best skis on the market.

4. Hand warmers

Hand warmers are a simple yet effective piece of gear. You can get instant hand warmers from brands like Heatmax that activate as you unpack them. They are small and lightweight, so you can always keep a pack in your jacket pocket in case you need them. We found them a godsend when skiing in sub-zero temperatures. Use them to warm your hands in the lift or stick them in your gloves whilst skiing. They will keep your hands and fingers warm for hours without making you sweat. If you are not keen on single use products, you could buy a battery-operated reusable hand warmer. They sometimes double as power banks and can be used in the cable car between runs but not on the slopes since they don’t fit inside your glove.

5. Smart ski helmets

We all know the importance of wearing a helmet on the slopes, but how do you choose the right helmet? Aside from the correct fit to reduce your risk of skiing-related head injuries, you want your ski helmet to be comfortable, look good, and be functional. After all, you will wear it every single day of your ski holiday.

Many skiers, especially women and children, prefer a lightweight helmet, in which case, you should go for an in-mould design. This also makes for a much sleeker look. If you are skiing in warmer temperatures, you might also choose a ski helmet with quick drying inner material and an outer shell with increased ventilation. Salomon, for example, offers helmets with active ventilation that allow you to modify the airflow and heat exhaust. And if you need to be able to take calls whilst skiing, an inbuilt Bluetooth and speaker is super convenient. It means you will not have to stop on the slopes, take your gloves off and fumble around for your phone to see who has called or messaged you! With the Obex Spin Communication helmet from POC, for example, you can connect your phone via Bluetooth or the remote-control cord, which is included.

6. Adaptable ski goggles

Goggles are an essential piece of any skier’s kit for a variety of reasons. They protect your eyes from injury, snow, wind, and excessive UV exposure, which can lead to a sunburnt cornea, so-called snow blindness. In essence, they do a lot more than your average sunglasses! Photochromic lenses can detect UV light and automatically change tint. This means you don’t have to change lens, or swap your goggles for sunglasses. Equally important, goggles improve your vision in difficult conditions. Severe weather, such as snowfall, fog, or bright sunshine can make it difficult to see the mountain clearly, which can lead to injury if you inadvertently ski across ice, dips, or bumps. Good quality ski goggles will enhance your vision through colour recognition, allowing you to see details in different conditions that would otherwise not be visible to the naked eye.

The range of ski goggles available on the market this season is staggering. You can add a scratch-free coating, buy prescription goggles, over-glasses goggles, and even “smart” goggles that will show you the map of your ski resort, check your speed, and record footage of your ski adventure with an inbuilt camera. Many of our skiers on our singles ski holidays struggle with their glasses fogging up on the slopes or in the cable car, so these over-glasses-goggles are definitely some we will be testing.

7. High tech ski clothes

Gone are the days when we had to bundle up in winter clothes! Thanks to the advances in ski clothing technology, skiers need no longer wear countless layers to stay warm and dry. The development of breathable, moisture wicking, and insulating materials means we can make do with 2 or 3 layers on the slopes, giving us the much-needed mobility to ski or snowboard. It is yet again, quality over quantity.

But to top it all, some manufacturers went one step further and developed heated ski clothes. Recent years have seen rechargeable heated gloves and socks for both skiers and snowboarders, infrared heated base layers, battery-heated ski jackets, and heated remote controlled ski boots. Thermic appears to be the leading manufacturer although you will find heated ski gear from other brands, too. It is important to note that these nifty products need to be charged and that the battery life may vary.

8. Helmet-friendly ear buds

Ski holidays with teenagers means kitting them out with the latest gear – or at the very least a means to be “connected” and able to listen to  their music at all times. If you don’t have the budget for a Bluetooth enabled ski helmet, or you don’t want to replace their old model quite yet, then a pair ski helmet friendly earbuds will work equally well. You can find several compact, lightweight earbuds on the market right now that work well under helmets, such as the Samsung Galaxy Buds 2 Pro, the AIrPods Pro or Sony’s LinkBuds S. Naturally, some of these don’t come cheap, but they are pretty versatile, so you can equally use them in the gym, on the train, at home, etc.

Providing your helmet has a slot within the earpad area that fits a small round speaker, you could go for proper ski helmet headphones. The price depends on the features and functions you are looking for. Bluetooth headphones with a push-to-talk function, such as the ones from ALECK Wireless are great for receiving calls using voice control and listening to music. These headphones are compatible with a range of helmets.

Happy shopping!

We hope we could inspire you to update some of your ski gear because there is no doubt that some of the ski accessories that are on the market right now will increase both your safety and your enjoyment of the sport. When looking for new ski gear, remember that the most important consideration is to know what you want to achieve and then look for the functionalities and features in the items you are after. A little research will help you work out which product is the best fit for you.

About the author:

This article has been written by Single Parents on Holiday in collaboration with Roni Davis, a writer, blogger, and legal assistant operating out of the greater Philadelphia area. She writes for a divorce mediation attorney.

Charming mountainside villages, glitzy winter sports resorts, world class ski schools, and glaciers for year-round skiing – Austria’s ski resorts have it all.  The small mountainous country has long been known for its outstanding hospitality, laid back charm, pristine pistes, and pioneering in ski manufacturing. Today Austria is a world leader in ski lift manufacturing and its ski resorts give its European counterparts a run for their money, and they are working hard on becoming  more sustainable, too. It comes as no surprise that on skiresort.info report, the world’s largest evaluation and test portal for ski resorts,  Austria dominates the list of best ski resorts in the world: no less than 8 ski resorts in Austria feature in the list of the top 10 in the world. So, let’s explore some of the best ski resorts for ski holidays in Austria in 2024/2025, and whilst we are at it, we will give you a rundown on their green credentials, too.

These world-class ski resorts are the best in Austria in 2024/2025:

Austria’s best resorts have it all: the challenging terrain, the family slopes, cleverly designed lift systems, the après ski, the cuisine, and the best spa hotels to stretch your legs after a fun, exhausting day on the slopes. With the ski season just around the corner, you may be wondering where to ski in 2024/2025 ! You can either book one of our solo ski holidays or single parent ski trips or read our little guide on the best ski resorts in Austria in 2024/2025 and make up your own mind about where to go skiing:

1. Kitzbühel/Kirchberg in Tyrol: KitzSki

Kitzbühel like many other Austrian towns, has a long history in skiing. The KitzSki area comprising Kitzbühel, Kirchberg, the world-famous Hahnenkamm Streif racecourse, and a number of smaller ski areas offers world class skiing, with at least 56 ski lifts, and approx. 233 km of slopes. There are 46 blue runs for beginners, 32 reds for a challenge and no less than 18 black slopes for the more seasoned skiers. A perfect resort for all levels, families, cruisers, and pros. This is why we return for our single parent ski holiday in Kitzbühel every February half term, and more recently for solo ski holidays, too! With 60 huts dotted across the mountains, there is plenty of choice to eat, drink and be merry. So, it’s no wonder skiresort.info has voted Kitzbühel the best ski resort in the world again in 2023. That’s for the 11th time running!

Despite the crowds descending on the town every year, it has maintained much of its traditional character and charm. Its medieval town centre, with its cobbled streets, quaint church and town walls brims with character and could easily pass as the prettiest Austrian village in the Alps. There is something here for everyone, from cosy cafés to après ski bars, to eating and shopping for every budget.

Green credentials: Kitzbühel runs free ski buses to cut the need for driving to the resort, and now has the largest electric ski bus network in the Alps. You can also charge your electric or hybrid vehicle in some car parks. The lifts use energy saving direct-drive and some heating system now use biomass as fuel.

2. Ischgl: Silvretta Arena

Ischgl is one of Austria’s best ski resorts reaching an altitude at 2,872 m at its highest point. Together with the Swiss resort of Samnaun, it forms the Silvretta Arena, with 240 km of ski runs one of the largest interconnected ski areas in Tyrol. The cross-border skiing area offers reliable snow conditions for many months of the year due to its high altitude. There are runs here for every level of skier or snowboarder, from easy blues to challenging blacks as well as plenty of off-piste skiing. The Silvretta Arena is particularly popular with intermediate and advanced skiers and adrenaline junkies who will delight in tackling the descent from the Greitspitze to the Höllkar, just one of the challenging 20 black slopes here. There are also exceptional snow and terrain parks here for free riders and speed freaks. If you are after a hearty meal or some good après ski, stop at the centrally located Paznauner Taja mountain lodge.

There is plenty more action to be found in the town of Ischgl, which like St. Anton is a mecca for après ski loving jet setters. Traditional lodges with live music, people dancing on tables (often still in their ski gear), cocktail bars, nightclubs, and even lap dancing clubs – Ischgl has it all. This destination has a loud and clear singles ski holidays vibe. Despite the buzzing nightlife, the expensive boutiques, and the top-notch restaurants, the town maintains much of its Tyrolean character with countless historic buildings, pretty chalet style buildings, and cosy wooden lodges. You can find a wide range of accommodation here, from budget friendly apartments to chic spa hotels.

Green credentials: As of 2021 Ischgl only uses green electricity produced mainly in hydro power stations in Austria. In addition, snow groomers are equipped with GPS technology reducing energy required to operate them. Ischgl also has a comprehensive bus network in operation to and from lifts. There are flora and fauna conservation areas in the ski resort.

3. SkiWelt Wilder Kaiser Brixental

SkiWelt Wilder Kaiser-Brixental is not just one of the best ski resorts in Austria in 2023 but also one of the largest and most modern ski resorts in the world. With 270 km of perfectly prepared slopes, 83 lifts, and 3 fun parks, there is something here for skiers and boarders of all abilities. Experienced skiers can test their nerve on the extreme black run with a gradient of 80%. Other highlights include the panoramic views across no less than 70 mountain peaks, the enchanting Igloo Village complete with ice bar and ice art exhibition, and the floodlit night skiing and tobogganing.

There are 9 idyllic Alpine villages with direct access to the SkiWelt: Ellmau, Scheffau, Söll, Going, Brixen im Thale, Kelchsau, Westendorf, Hopfgarten and Itter. Some villages are very quiet, others lively, and you can find everything from budget accommodation a little further afield to superior 4-star hotels directly overlooking the slopes: Söll is great for lively après ski, Ellmau and Scheffau for beginners, Westendorf for links to Kitzbühel, etc.

Green credentials: A fast solar powered chairlift, environmentally friendly snow making, the use of bio diesel for snow groomers, and free ski buses are just some of the initiatives to reduce carbon emissions.

4. Ski Arlberg / St. Anton

Possibly the best-known ski resort in the Austrian Alps, St. Anton am Arlberg has the largest linked ski area in Austria, thanks to the Flexenbahn cable car, which has been in operation for 6 years now. So, if you wanted to cover the ski resorts of St. Anton, Lech, Zürs, Warth, Schröcken, and Stuben am Arlberg in one day, you could. Ski Arlberg consists of just over 300 km of extremely well-kept slopes and a lift system of no less than 87 top quality cable cars and lifts. And with reliable snow conditions, perfectly prepared pistes, terrains for all levels, and long seasons, it’s no wonder that Ski Arlberg is one of the best ski resorts in Austria, if not the world.

Challenging slopes and state of the art lift system aside, the St. Anton has a reputation for attracting partying après ski crowds and celebrities from all over the world. So, if you want to mingle with the jet set, this is the place to go. Needless to say, accommodation here comes with a hefty price tag, but as long as you stay in a village other than St. Anton and the neighbouring Lech, you should be able to find something to suit to your budget. Of course, visiting the Tyrolean village is a must, not just to witness the lively après ski scene, but also to experience the historic charm and Alpine character of this Austrian ski resort.

Green credentials: Chemical-free artificial snow, a biomass heating plant, and a comprehensive ski bus network are some of the green credential St. Anton states on their tourism website. The biggest carbon reducing impact however would be arriving at the local train station!

5. Hochzillertal/​Hochfügen (SKi-optimal)

Strictly speaking, Hochzillertal and Hochfügen are two separate ski areas, which were joined by a cable car over 10 years ago creating a mixed-terrain, medium sized ski resort, with plenty of variety for beginners and intermediate skiers, and free riders. All in all, the snow sure ski resort in Austria’s Ziller Valley offers 181 km of slopes starting at an altitude of 558 m going all the way up to 2,500 m, so you can ski between November and April. There are plenty of beautifully wide blues and reds, as well as great long back run and super off piste skiing here. So if you are a beginner or enjoy cruising, this resort will suit you perfectly.

The downside of this ski resort is that there is little going on, with only one hotel at the foot of Hochfügen and a quiet little village, Kaltenbach, which is not much livelier. If you want to experience the real Austria, opt for the Alpine village of Fügen at the entrance to the Ziller Valley which has a choice of accommodation, shops, and several restaurants and cafés serving authentic Tyrolean cuisine. You will also find a few après-ski bars here as well as the popular local thermal spa. Another benefit is that it has its own ski resort “Spieljoch” with 11 lifts and 22 km of slopes, so if you don’t fancy the shuttle ride to Hochzillertal/​Hochfügen, or want to take it easy for a day, you have plenty to do here.

Green credentials: The ski resort strives to use green energy where possible by integrating hydro power plans and photovoltaic systems. It also operates energy-efficient snow cannons and promotes the use of ski buses and public transport.

Austria has some truly world class ski resorts and the top ranking five above are all great choices for a winter sports holiday. Austria really is the best country to ski in, certainly in Europe. Of course, our list of the best ski resort in Austria in 2024 is not exhaustive. There are many more world class resorts to be found in this small landlocked country in south-central Europe. There are glaciers here, including the year-round ski destination of Hintertux, and hidden treasures, such as the smaller Obertauern in the Radstädter Tauern of the Salzburger Land. And if you are environmentally conscious, you cannot go wrong choosing one of these ski resort in Austria.

Our top ski tips for improving ski technique in any piste condition:

Are you dreaming of being an all-mountain skier and mastering any terrain, whatever the snow conditions? Can you get down a red or black run but are worried about moguls and ice? Or maybe you want to keep up with the other skiers on our single parent or solo ski holidays? Whatever your level, there is always room for improvement, leading to greater confidence and greater enjoyment. Read on to find out Single Parents on Holiday’s top ski tips on perfecting your ski technique in all piste conditions and becoming an all-mountain skier.

Ski tip #1: How to master powder snow and off piste skiing

Off piste skiing is the holy grail of skiing, yet a challenge even for the most advanced skiers. But there is no denying that it is any skier’s ultimate adrenaline kick. To master powder and off piste skiing, the right technique is crucial:

• Instead of keeping your skis wider as you do when carving on a bashed piste, keep them relatively close together to create a wider platform. This gives you more control over your skis.
• Always put your weight on your lower ski, as the lower ski dictates your direction and movement. Keep your arms wide and slightly in front of your body as you would when holding a large map.
• Don’t lean back (that’s a myth!) or you will lose control. Instead, keep your tips slightly up, stay centred and keep your core straight.
• Make sure you get into a rhythm of taking turns to help you take the energy from one turn into the next.
• Deep snow slows you down, so it is important to maintain speed. Otherwise, you will not be able to float to the surface between turns, making it difficult to initiate a change in direction.

Adhere to these ski tips, and you will be a master of powder skiing in no time!

Ski tip #2: How to work on your mogul skiing

Moguls are great fun and a real treat for advanced skiers. Make sure that you are fit for skiing as moguls really work your legs. The technique required for skiing moguls is very different from carving on a prepared piste:

• You need to narrow your stance and lean slightly forward, pushing with your shins on the front of the ski boot.
• Your core should remain stable, letting your legs absorb the bumps.
• Start at the top of the mogul, then turn around and into the bump.
• Keep your knees bent when you start on the mogul and stretch your legs when turning. Get into a rhythm.
• Focus on short turns to navigate the snow moguls and always put pressure on the edge of your skis.

Moguls come in many different sizes, spacings, and snow conditions, and piste gradients can vary greatly. Hence, it is best to start with smaller moguls on a red piste and then practise, practise, practise.

Ski tip #3: How to stay in control on icy, steep pistes

Ice is difficult to ski on, and not just beginner skiers panic at the sight (and the sound!) of an icy piste, especially when it is steep. In icy piste conditions, it is crucial that the edges of your skis are sufficiently sharpened to give you a good grip. Without sharp edges, it is literally impossible to master icy steep runs. And this is how you ski icy slopes:

• Start by bending your knees to lower your centre of gravity.
• Put pressure onto your edges to give you the best possible grip on the slippery ice.
• To ensure that you don’t lose balance, keep your skis wider than you would on a less steep slope and start at a slow pace.
• Try to control your speed to ensure that you can brake easily whenever needed.
• Take large turns to stay in control of your speed and take regular breaks if you feel you are getting tired and are losing your balance.
• Don’t panic!

Ski tip #4: How to navigate slushy snow conditions

As the snow warms in the sun, it turns from powdery and light to wet and heavy, acting as somewhat of a shock absorber. If you love skiing in the spring, it is inevitable that you will encounter slushy snow, especially on the lower slopes and as the day progresses. It might take a while to get used to the slush, and you will need to change your technique yet again, but once you master it, you will love it. Here are our top ski tips for Easter skiing:

• Tackle the piste by taking big round turns and be patient, as it takes longer for your skis to move in the heavy slushy snow.
• Keep your skis quite close together with equal weight on them, and keep your arms held out to maintain balance and stability.
• Always keep your body upright, don’t lean backwards, and make sure you are centred on your skis, again to ensure that you don’t lose balance.
• Use warm weather wax to ensure your skis run as smoothly as possible
• Slushy snow makes your leg muscles work much harder than perfect snow conditions, so ensure that you are fit and that your quads are in good shape before you hit the slopes in spring.

There are ups and downs to different snow conditions, but with our top ski tips, you can learn to master and love them all. Adapting and continuously improving your ski techniques depending on the snow conditions and using every opportunity to practise, is key to becoming an all-weather, all-mountain skier.

If you haven’t already booked your next ski break, have a look at our range of solo ski holidays and single parent ski holidays.

Why ski holidays in Austria are the best…

Have you ever wondered what makes Austria such a popular ski holiday destination? Most of you will have heard of some of the most famous resorts: Ischgl, St. Anton, Kitzbühel, and Mayrhofen to name but a few. Yet Austria is not all about après ski, least of all right now.  At Single Parents on Holiday, we are a bit partial to Austria, and we love our ski holidays in Austria! So, just in case you need convincing, here is what Austria is famous for, and why you should spend your next ski holiday in Austria:

1. Guaranteed snow

Good snow can be the making of any ski holiday, but in Austria you can have your pick of snow sure ski resorts. A great deal has been invested in the most modern snow-making facilities to ensure that even the sunniest slope and valley run is covered lavishly in snow for up to 6 months a year. Altitude helps of course, so you need to make sure you choose a ski resort that is high up if you go early or late in the season.

2. Long ski season

Austria is blessed with a long ski season, due to the altitude of many of its mountains and a total of 9 ski resorts with glaciers. Tyrol alone has five glaciers, including the famous Hintertux glacier, where you can ski all year round. So, we decided to make the most of it and start the ski season with a solo ski holiday in Hintertux every December and finish no earlier than April at 1,800 m in snow sure Obertauern.

3. Modern facilities

We love that Austria’s ski resorts have the best infrastructure found anywhere in Europe – and we are not just talking ski cannons. Many ski regions are often seamlessly connected giving you a vast choice of slopes, with new cable cars, lifts, and fun snow parks added continuously. Pistes are groomed perfectly, and lifts and cable cars are state of the art and continuously modernised. Just try the heated leather seats in Kitzbühel’s newly renovated, energy efficient Fleckalmbahn. Heated chair lifts with domes were practically invented here. It’s unlikely you will end up being bashed about in a snowstorm in a rickety 2-person chair lift in Austria.

4. Value for money

If you thought, all of the above warrant eye-watering prices, think again. Ski holidays in Austria don’t come with the same price tag as Switzerland and France. They are surprisingly good value for money. Granted, convenience comes at a price, so if you choose a superior 4- or 5-star hotel with childcare directly on the slopes, you might pay big bucks. But there are plenty of smaller ski resorts and family hotels that are but a few minutes’ walk or shuttle away from the nearest ski lifts. You can also save by going later in the ski season – we love that many ski resorts in Austria entice families with free kids lift passes and other goodies at Easter. If you are able to go skiing without kids, your choice is even better – simply book your solo ski holidays outside the main school holidays to get the best value for money. January and March are generally good times.

If you thought, all of the above warrant eye-watering prices, think again. Ski holidays in Austria don’t come with the same price tag as Switzerland and France. They are surprisingly good value for money. Granted, convenience comes at a price, so if you choose a superior 4- or 5-star hotel with childcare directly on the slopes, you might pay big bucks. But there are plenty of smaller ski resorts and family hotels that are but a few minutes’ walk or shuttle away from the nearest ski lifts. You can also save by going later in the ski season – we love that many ski resorts in Austria entice families with free kids lift passes and other goodies at Easter. If you are able to go skiing without kids, your choice is even better – simply book your singles ski holidays outside the main school holidays to get the best value for money. Early December, January, and March are generally good times.

5. Austrian food

If you have ever been on a ski holiday in Austria, you will know what we are talking about. Austrian mountain hut food is to die for, whether it’s the selection of rustic artisan breads and homemade jams for breakfast, or the hearty savoury and sweet dishes on the ski huts, the afternoon Strudels, or the 5-course dinners back at the hotel. The ski hut food is reason alone, I would always choose Austria over any other European ski resort. If you have ever endured a week of chips and hot dogs on French ski huts or reindeer burgers and doughnuts in Finland’s mountain snack bars, you will more than appreciate the variety offered in the countless authentic ski huts dotted across every mountain in Austria: From Tiroler G’röstl to goulash soup, from Kaiserschmarrn to Germknödel – every mouthwatering Australian delicatessen is served up here. We love Austrian food, as you can tell.

6. Charming ski resorts

Austria’s mountains turn into winter wonderland come the month of December. Unlike the purpose-built ski resorts in other European countries, which consist of little else but hotels and a few winter sports shops, ski towns in Austria have really kept their charm. In fact, nothing beats the scenery of an Austrian holiday town with its picturesque and colourful Austrian architecture and atmospheric cafés and après ski bars, set against a gorgeous mountain backdrop. Austrian ski resorts have everything your heart desires, from the ski shops with trained and helpful staff, to the souvenir shop where you can stock up on Austrian trinkets and delicatessen, not to mention the countless cafés and patisseries. There is nothing garish here, neither in the quaint village of Zürs, nor in the cobble-stoned streets of larger Kitzbühel.

7. Ski safety

Not only has Austria one of the lowest crime rates in Europe, its state-of-the-art infrastructure and meticulously groomed pistes make it one of the safest places to ski on the continent, too. Ski schools ensure that skiers and snowboarder are taught piste safety rules from a young age. After all, to stay safe and keep others safe, you need to know the rules of conduct on the piste – who has right of way, rules of overtaking, speed, meaning of piste signs, etc.

If you have been on a ski holiday in Austria, you might have noticed that almost all skiers choose to wear a helmet. In fact, children up to the age of 15 are legally required to wear a helmet in most counties to prevent serious head injuries. While the injury rate from snow sports in Austria is low, should you be involved in an accident on the mountain, the incredibly efficient Austria Mountain Rescue Services will take you to the nearest hospital. Clinics are of excellent standard and often deal primarily with ski accidents, so you are in the best hands here.

8. Austrian hospitality

Austria is famous for its hospitality and all Austrians are proud of their laid-back attitude and charm. They call it “österreichische Gemütlichkeit”, which encompasses a lifestyle of contentment and comfort / cosiness. It shows in the way the tourism industry tries to make their guests to feel at home, in the delicious hot winter drinks and the heart-warming dishes, and the way friendly locals are never in a hurry. Don’t be surprised if they happily welcome you in their midst, keen to teach you some traditional drinking games involving nails, a hammer, and a tree trunk, or happily show you how to ski down to the valley after a few schnapps in the ski hut (and that’s before the après ski).

9. Austrian Après ski

The Austrians are without a doubt the masters of après ski, and there are countless après ski destinations in Austria. It all kicks off in the afternoon, when Austrians of all ages gather outside and inside the many bars, huts, and pubs at the bottom of the slope. From there they continue into the village and on to more bars. Shots are often the name of the game: Jägermeister, grog, Obstler, mulled wine, heiße Witwe (hot widow), heiße Oma (hot granny) Lumbumba, etc. Many of them are enjoyed heated, so you are quickly inebriated. Wine, beer, and champagne are equally popular. Anything goes, really. Crowds are friendly and the atmosphere is quite something. If you are not on a solo ski holiday and dancing on the tables is not the way you want the night to end, you can also enjoy a quieter après-ski in a cosy ski hut or the bar of your hotel.

10. Austria’s ski schools

If you are serious about skiing, you should probably not start the week with après ski but a few lessons in one of Austria’s excellent ski schools. Ski instructors here will have completed several training courses and exams and often speak several languages. Ski schools like many hotels and other businesses are often a family affair going back several generations. That means dedicated and committed instructors who take pride in what they do and who are keen to share their knowledge. So, whether you are a beginner or want to learn to master all snow conditions in style, you are in the best hands.

What’s not to love about Austria? I could go on, but let’s leave that for another day!