Family Matters | SINGLE PARENTS ON HOLIDAY LTD https://singleparentsonholiday.co.uk The Best Single Parent Holidays and Solo Holidays Thu, 31 Jul 2025 21:17:20 +0000 en-GB hourly 1 https://wordpress.org/?v=6.8.2 175817502 Turning the Page: Legal Know‑How for Newly Single Parents https://singleparentsonholiday.co.uk/turning-the-page-legal-know%e2%80%91how-for-newly-single-parents/ Wed, 30 Jul 2025 13:30:28 +0000 https://singleparentsonholiday.co.uk/?p=39819

Parenting alone after a separation or divorce often feels overwhelming. Alongside emotional changes, there are practical matters that require attention. Legal clarity can make this transition smoother. Knowing your rights helps you make informed decisions for your children and finances.

This guide offers clear and realistic legal guidance for single parents. The focus is on plain advice, not legal jargon. With the right information, it’s easier to understand your position and move forward.

Getting Your Legal Bearings Early

Waiting for problems to arise before dealing with legal issues often leads to stress. Looking at arrangements early puts you in a stronger position. There are many areas that need attention, such as where everyone will live, how assets are divided, how joint accounts are managed, who pays for what, and how decisions about children will be made.

It helps to make a clear list of what still needs resolving. If you are unable to agree on anything or just certain aspects, mediation might be useful. It offers a practical way to settle issues without going through court. Mediators don’t take sides and can help both parties to reach an agreement without the need for a costly solicitor.

Whether or not you have reached an informal agreement, having those terms reviewed by a solicitor will give you legal clarity and reassurance. A solicitor can offer legal advice on what’s reasonable and draft any resulting agreements so they are fit for purpose, support your interests and protect your children’s future. They will also point out implications beyond the obvious that you might have missed, such as the impact on pension, inheritance, or tax.try mediation before seeking legal advice as a single parent

Child Arrangements That Work for Everyone

Sorting out your child’s living arrangements, including how time is shared between parents, is often difficult. The law focuses on the child’s wellbeing and long-term stability. Consistency and ongoing access to both parents are usually seen as important, provided there are no safety concerns.

You’ll need to think through weekly routines, school schedules, holidays, and special occasions. Having an agreement in writing reduces confusion and creates a shared understanding of where the children will stay during the week and during the school holidays. This might need to include allowing you to take your children abroad so you can book a holiday for single parents without any hassle. The arrangement can be informal to begin with, but it should be reviewed regularly.

If relations are civil, a signed parenting agreement might be enough. Even then, it’s advisable to get legal advice before finalising anything. Solicitors can spot problems you might miss and ensure the plan is practical.

When communication has broken down or there are concerns about a child’s welfare, a more formal approach is often needed. Applying for a Child Arrangements Order through the family court can establish a clear, enforceable plan. This covers where the child will live, how time is shared, and other details. A solicitor will guide you through the application process and help present your position clearly and calmly.

Sorting Shared Finances Without Drama

Dividing finances after a split involves more than just bank accounts. You’ll need to address property ownership, debts, pensions, savings, and any future financial obligations. Even when things feel amicable, problems can arise without written agreements.

Start by gathering all your financial records. This includes bank statements, mortgage information, childcare costs, and details of any loans or shared assets. A solicitor will help you understand your financial rights and how to structure a settlement fairly.

Once an agreement is reached, many people apply for a Consent Order. This makes the arrangement legally binding and prevents further claims. While it’s possible to draft terms yourself, a solicitor ensures they are legally sound and acceptable to the court.

Child maintenance is another part of the discussion. Payments are usually based on income and the time children spend with each parent. Agreements can be made directly or calculated through the Child Maintenance Service. Sorting this early reduces the chance of future conflict.

Life changes quickly. Income, location, or new responsibilities can affect existing agreements. A solicitor can advise on how to update arrangements when needed, without making things more difficult.reaching an agreement on children after separation or divorce

When Legal Advice Becomes Necessary

There are moments when legal support moves from being useful to essential. If you’re facing hostility, safety concerns, or confusion about your rights, speaking to a solicitor can protect you from further difficulty. This is also important when making decisions about your children, negotiating finances, or trying to finalise any written agreements.

You don’t need to go through a court process to get help. Many family solicitors offer one-off consultations at a fixed price. For example, Stowe Family Law has family lawyers UK wide offering guidance based on your personal situation. They provide support with everything from parenting plans to financial agreements, always focusing on clear and practical solutions.

Legal advice removes uncertainty. You won’t have to guess whether an agreement is fair or wonder what your responsibilities are. A solicitor gives you accurate guidance based on experience and current law. This saves time, reduces emotional stress, and allows you to focus on what matters most.

It’s important to find someone who listens carefully and explains things in plain terms. Legal qualifications matter but so does feeling understood and supported.

What to Expect When You Speak to a Family Lawyer

If you’ve never spoken to a solicitor before, it might feel unfamiliar. The first meeting is usually straightforward. You’ll be asked about your current situation and what outcomes you hope to achieve. Whether you’re focused on your children, your finances, or your living arrangements, this is your opportunity to ask questions.

You don’t need to have every document ready, but bringing anything relevant, such as financial records or past agreements, can help make the conversation more productive.

Solicitors work in different ways. Some offer complete support through every stage, while others provide guidance for those managing parts of the process themselves. Be clear on what you want and ask how fees work so there are no surprises.

Staying Grounded While Managing Legal Issues

Sorting legal matters takes time, energy, and focus, all while you continue parenting. Some simple tools can ease the pressure. A shared calendar, for example, helps track routines, handovers, and school events. Keeping notes from key conversations, especially during conflict, gives you a record that can be useful later.

Support from others is important too. Whether you rely on close friends, peer groups, or professionals, having someone to talk to is crucial to help you survive as a newly single parent. Legal matters can feel isolating, but you’re not expected to handle everything alone.

Work at your own pace. Taking small actions, like reviewing a document or making one call, still moves things forward. Staying steady helps you stay present for your children and look ahead with more confidence.single mother calculating her finances

Moving Forward with Confidence

Each step you take builds a more stable future for your family. Even when it feels tiring or unfamiliar, seeking legal advice and setting things out clearly protects you and the future of your children. If you feel overwhelmed, slow down, ask questions, and choose solutions that make sense for your personal situation. There’s no single right way to handle this stage. What works for one family might not suit another. Focus on honest information, legal clarity, and thoughtful decisions. With the right support, this chapter can feel more manageable, and your next one can begin with greater peace of mind.

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Parent-Led Driving Lessons https://singleparentsonholiday.co.uk/driving-lessons-from-a-parent-a-lesson-in-responsibility-and-bonding/ Wed, 28 May 2025 04:00:31 +0000 https://singleparentsonholiday.co.uk/?p=39281

Learning to drive is a rite of passage for many teens, but when a parent takes on the role of instructor, it becomes something much more meaningful. For single parents, especially, offering driving lessons to their teenage children is not just a practical step — it’s an opportunity to strengthen their bond, instil values, and create lasting memories. Keep reading to find out how parent-led driving lessons contribute to personal growth, teach responsibility, and bring families closer together.

Key Benefits of Parent-Led Driving Lessons

Needless to say, teaching your child to drive can save you a lot of money. That aside, there are many other benefits to parent-led driving lessons aside from the obvious saving:

Turning Driving Lessons into a Bonding Opportunity

When a parent teaches their child to drive, they are not merely sharing the rules of the road — they are modelling trust, patience, and support. Formal driving lessons focus solely on skill-building, whilst a parent-child lesson creates a space where youngsters can ask questions and make mistakes without feeling embarrassed. They can learn at their own pace on familiar roads without the pressure of a formal driving lesson.

For single parents, this activity offers a unique opportunity to spend quality one-on-one time in an uninterrupted setting. In a busy world where we are all preoccupied with work, school, and domestic responsibilities and where teenagers have little time for their parents, a drive around town can turn into a much-needed opportunity to connect and have meaningful conversations with your youngster.

Building Responsibility Behind the Wheel

One of the greatest lessons that comes from learning to drive is understanding responsibility. From checking mirrors and blind spots to managing speed and understanding traffic laws, young drivers need to understand that they are now accountable for their own safety, that of their passengers, and that of others on the road.

When a parent guides that lesson, it becomes so much more meaningful. The young learner witnesses responsibility in action, from watching their parent calmly navigating rush-hour traffic to explaining why they always double-check their rear-view mirror before changing lanes. These habits, formed early, will stay with a young driver for life.

And it goes beyond just road safety. When a parent trusts their child enough to hand over their car keys, they signal faith and confidence in their child’s growing maturity. This can be incredibly motivating, encouraging teens to rise to the occasion.parent-led driving lesson

Strengthening the Parent-Child Relationship

Few activities offer as much one-on-one time as driving lessons. This consistent, direct interaction opens the door to meaningful discussions. Whether you’re talking through parallel parking or sharing stories from your own first driving experiences, you’re also reinforcing a foundation of trust and communication.

As single parents, we often have to juggle multiple roles, so this time together is invaluable. The time you spend with your teen in the car will not only help them gain essential life skills; it also provides a platform to discuss goals, worries, dreams, or even just the events of the day. In a moving vehicle with no screens or distractions, many teens feel more at ease opening up.

Personalised Learning

If you are teaching your teenager to drive, you can tailor your lessons to your youngster’s pace and needs. Rather than suffering a dent in their confidence and wallet, your teenager can learn at a slower pace without having to worry about their friends, instructor, or parents counting the number of hours it takes to reach a level that might allow them to take a driving test.

Teaching Technical Knowledge

Knowing some technical details about your car is not only essential for passing a driving test but also for long-term vehicle safety and awareness. Teens should be taught how to check tyre pressure, monitor oil levels, and recognise dashboard warning lights, so make sure you make technical knowledge of your driving lessons.

Lighting is another area of concern. We spoke to Onlinecarparts.co.uk who stressed that headlights are essential for safety, especially in adverse weather or low-light conditions. Make sure your teen knows how to use full beams, when to switch on fog lights, and how to spot if a bulb has gone out.

Also worth discussing are brakes, windscreen wipers, and the importance of regular servicing. Not only do these aspects contribute to safe driving, but they also help young drivers understand that car ownership comes with responsibilities beyond simply driving.

Statistics: The Impact of Parent-Led Driving

Research supports the idea that young drivers benefit from parent involvement. The RAC Foundation found that young drivers who received substantial parental instruction had significantly lower accident rates within the first six months of driving compared to those who learned only through a driving school. Specifically, drivers taught by their parents had:

  • a 20% lower crash risk in the first year
  • 40+ hours lessons before receiving their driving license
  • 65% more confidence in their driving on test day
  • 73% of families said shared driving practice helped them bond

Tips for Parents Looking to Teach Their Kids:

1. Can I teach my child to drive? Check the gov.uk website to make sure you are legally allowed to teach your child to drive. If you live in the UK, you currently need to be over the age of 21, qualified for the vehicle you want to teach in, and have held a full driving license from the UK or EU for the past 3 years.

2. Provisional license: The young driver must have applied for and hold a provisional driving license.

3. Contact your car insurance: The holder of the provisional license must be covered by your car insurance policy, so make sure to have this amended before you start giving your child driving lessons.

4. Start slow: Begin in empty car parks or quiet neighbourhoods that your teenager is familiar with.

5. Be patient: Mistakes are part of the learning process. Keep calm.

6. Set goals: Use each lesson to focus on one skill, such as roundabouts or reverse parking. Don’t become overambitious or you will risk overwhelming your young driver.

7. Give praise: Celebrate small victories to build your teen’s confidence.

8. Lead by example: Practice good driving habits even when you’re behind the wheel. NEVER display road rage when travelling with youngsters.parent-led driving lesson

Final Thoughts: More Than a Driving Lesson

Teaching your child to drive isn’t just a step toward independence — it’s a shared journey that can leave a lasting impact on both of you. It’s a chance to spend time together, foster trust, and instil values that extend beyond the driver’s seat.

Parent-led driving lessons are not just about clutch control or mirror checks. They’re about showing up, being present, and guiding your child through one of life’s biggest transitions. For single parents especially, they offer a moment to connect, laugh, teach, and grow — all while navigating the open road together.

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Where to Live in the UK with Kids https://singleparentsonholiday.co.uk/where-to-live-in-the-uk-with-kids-best-cities-for-families/ Mon, 26 May 2025 08:37:25 +0000 https://singleparentsonholiday.co.uk/?p=39251

Are you dreaming of a better work-life balance, access to educational opportunities, or cultural diversity not found in your home town or country? UK cities attract migrants for a variety of reasons, including job opportunities, free healthcare, and great schooling. Of course, uprooting your kids is not a decision to be taken lightly, especially if you are a single parent and rely on a support system of family and friends. It takes some careful planning to ensure you are moving to a place that works for both you and your children. To help you figure out where to live in the UK with kids, here are the best cities for families in Britain, with a little advice as a bonus:

Best Cities for Families in the UK

The country has countless wonderful cities full of character and charm, offering a good work life balance and excellent educational opportunities for children of all ages. Let’s start with a well-known city in the north of England:

Manchester

Starting strong with Manchester, or quite possibly Greater Manchester (if you are happy to move to the outskirts to save a few £££), which is widely known as the ‘capital of the North’ or ‘mini London’. It’s an excellent place to live for a variety of reasons:

There are plenty of small towns and villages around Manchester that offer reasonably priced housing, such as Middleton, Atherton, Worsley, Eccles, Sale, and so forth, with a median property price of £220k. While there are, of course, more expensive areas in and around Manchester, you can most definitely find a home within your budget. Nothing is more than a 20-30 minute drive away in Manchester, so while Manchester may feel big, it is extremely convenient in the sense that you can live in an area that feels rural and kid-friendly but are never too far from anywhere, with both a vibrant city centre and the beautiful Peak District on your doorstep.

where to live in the UK with kids: Manchester
Photo: Manchester University

Manchester is a very diverse and vibrant city, home to outstanding universities and colleges, a thriving art and music scene, famous sports grounds, and a multicultural population. With all that in mind, make sure you check that the area you wish to move to has a low crime rate and good infrastructure. This can be particularly important to single parents who might rely on safe public transport for work, school, etc.

Liverpool

The Liverpudlians are known for being super friendly and welcoming. I would even say that Liverpool is more friendly than Manchester as ‘Scousers’ are known to look after their own. While this city in England has its not-so-pretty spots in the city centre, there are some absolute darling villages and spots to live in with kids, such as Bootle, Sefton, Otterspool, and even the Wirral just over the water.

In addition, Liverpool has no less than 130 parks and playgrounds dotted throughout the city, along with acres of lovely green spaces. Take Sefton Park, which is also great for a day out with kids and the family dog. There are also around 143 recreational facilities to be found here.

Liverpool: Beatles
Photo: The Beatles monument at the Pier Head in Liverpool

According to Rentaroof, the average monthly rent in Liverpool is £891, which is quite affordable compared to other cities in the UK. If you are looking to buy, the average house price was approx. £180k in March 2025. This is a very competitive rate in the current climate.

Newcastle Upon Tyne

Newcastle is yet another friendly northern city with an incredible accent and slang that is contagious. Often appearing on lists of the best cities for families in the UK, this kid-friendly place is a great starting point if you are looking to relocate. As may be expected, wages here are relatively low at £33,000 per annum, but this is matched with very much affordable house prices averaging at a stable £147,600 – a bargain compared to Manchester and the south of England.

One of the best parts of living in Newcastle with kids is that it’s considered safe, has good schools and universities, and offers plenty of things to do for families. The city centre itself is walkable and safe and has an array of cultural attractions. Regarding areas to live in with kids, check out Sandyford, Fenham, and leafy Jesmond, all of which are becoming increasingly popular with young families.

Aberdeen

Moving even further north to Scotland, Aberdeen has made a few appearances as one of the top 10 cities for families in the UK. Located on the breathtaking northeast coast of Scotland, this vibrant city is brimming with culture, history, and personality. At the same time, the surrounding mountains make it a great place to live for active and outdoorsy families with a sense of adventure and love of walking. This city really gives families the best of both worlds.

Like Newcastle, this unlikely candidate is where to live in the UK with kids if you are looking for a city with a low crime rate, top schools and colleges, and a close-knit community feel. Aberdeen also has the lowest property price-to-income ratio on our list so far, so you won’t have to pay more to take advantage of everything the city has to offer. While average incomes are much higher at £40,325 than in other cities across the UK, average house prices have stabilised at about £142,300, which is amazing.

Another great city to live in with kids is Sheffield, on the east side of the Peak District. Find out what it’s like to bring up children in Sheffield.

best cities for families in Britain
Photo: Balmedie Beach, south of the city of Aberdeen

Legal Considerations

There is quite a lot to consider when moving abroad. First of all, you need to decide if you are going to stay temporarily or permanently. This will influence many decisions, for example, whether you move your belongings or put them into storage, rent or buy, etc. Here are some of the things you should take into consideration:

Immigration

If you currently don’t hold British citizenship and are seriously considering relocating to a city in the UK with your children, you need to find out how to obtain a permit to live and work. Depending on your country of origin, this process may be more or less difficult. It depends on your country of origin and your personal circumstances. Whilst some Commonwealth citizens may have a right to abode, others do not. EU citizens, for example, lost their right to live and work in the UK following Brexit. They now need a visa.

Emigrating to the UK, especially in 2025, is likely to pose a few challenges, but it can be done. To smooth the process, immigration solicitors can advise on the process in your specific situation and will be able to help you apply for British citizenship when the time comes. Be sure to start the legal process early, as visas and work permits can take some time to be processed and approved.

Finding a Home

As of today, there are no restrictions on renting or buying a home in the UK if you aren’t a British citizen, so that’s great news. There are very few exceptions, such as the Channel Islands. However, ensure you keep up to date in case of any policy changes.

Taxes

One of the first things you need to find out is how much you will earn after taxes. The best place to get informed is the government’s HMRC website. Moving to the UK doesn’t necessarily mean that your home country won’t expect you to pay taxes. It’s therefore wise to check if you still have tax liabilities in your home country. You might need to see a financial advisor with experience in this field.

where to live in the UK with kids: Newcastle
Photo: Newcastle upon Tyne

Conclusion

Whether you are a single parent looking to relocate from another part of the UK, a family wishing to immigrate, or a parent wanting to settle down after a period of nomadic parenting, we hope our introduction to some of the best cities for families has given you an idea of where to live in the UK with kids, what life in Britain is like, and – most of all -whether it’s for you!

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Coding Camps for Kids: Everything You Need to Know https://singleparentsonholiday.co.uk/coding-camps-for-kids-everything-you-need-to-know/ Mon, 14 Apr 2025 13:46:44 +0000 https://singleparentsonholiday.co.uk/?p=38904

Wondering how to keep the kids entertained during the summer holidays? If you haven’t booked your family holidays yet and have a video game-obsessed youngster, why not enrol them in a coding camp over the summer? These educational camps don’t just teach valuable coding skills, they let your kid get creative and explore a completely different side of gaming. Summer camps provide a fun, interactive environment for kids to develop their tech skills and gain experience in game development and programming while they are off school. This guide offers a sneak peek into what your kids will learn when you sign them up for a holiday camp.

Reasons to Book a Coding Camp for Kids

A coding camp for kids is more than just a passing thought to get through the summer break. It introduces kids to programming in a fun, engaging, and interactive way while developing valuable tech skills, problem solving skills, and their ability to work in a team. Here are some of the reasons you could consider booking your youngster into a summer coding camp:

1. Design & Coding Skills

One of the main goals of these camps is to develop coding skills that your children can use at school and work in the future. When camp ends, kids will be able to understand and apply programming concepts independently in real-world scenarios. They will learn the following:

  • Programming languages: Kids will learn and use popular programming languages to create their codes, interactive stories, and video games at their own pace as they work online from the comfort of their home. Block-based coding programs, like Scratch, are also ideal for starting to learn programming.
  • Computational thinking: Coding camps teach your kids to break down big problems and ideas into smaller tasks to solve each problem.
  • Game development: Kids will understand the development process of creating games and will learn the science of automating tasks within their own game.

2. Problem Solving and Critical Thinking Skills

Two key aspects of coding are developing critical and problem-solving abilities. These soft skills are essential not just in programming but also in daily life. Here is what they might learn:

  • Problem solving skills: Kids will learn to produce multiple solutions to a single problem. They’ll try to see if one solution works before moving on to the next until they get it right.
  • Critical thinking: Children will decide how to structure their code, solve every challenge, and optimise their projects to the fullest.
  • Programming robots: Some holiday camps offer robotics classes that teach kids to give instructions to machines and see how they respond in real time.

child learning coding skills

3. Project-Based Learning

An effective way to learn programming is by doing it. That’s why project-based learning is an important component of coding camps. Kids will have built their portfolio of completed projects at the end of the camp. These tech skills will then be applied to real-world scenarios and large-scale work in the future, giving your child enough confidence to solve every problem.

4. Socialising and Making New Friends

Holiday camps shouldn’t just be about learning – your kids should have fun and make friends during their time off school. Online camps are collaborative since kids work together, share ideas, and help one another through various challenges.

  • Communication skills: Your kid learns to communicate with other kids when their team works on coding problems.
  • Meeting new people: Children meet other kids online who have the same interests and passions as them.
  • Fun and supportive environment: Camps give kids the opportunity to try new things without being shamed for making mistakes. They encourage children to experiment with their ideas and see which works best.

5. Competent Instructors

Good coding camps hire instructors with extensive backgrounds in coding and programming. These professionals can teach your kids everything they need to know about programming and coding. They can help your kids troubleshoot any coding problem and guide them through every lesson.

6. Flexible Schedules

Some holiday camps run at certain times of the day, Monday to Friday, whilst others require your child to be online for a few hours a day but not at set times. The upside of online coding camps for kids v. in-person classes is that it might suit busy families better as children can attend classes at their leisure without them impacting on their family’s schedule. If that is your preference, look for flexible online classes. Alternatively, you could also book your children into after-school classes if you are too busy travelling in the holidays.

coding camps for kids7. Having Fun

As they get older, finding new ideas for kids to learn through play gets harder, especially if they become tech whizzes and their skills surpass your own! You might also not be happy with the amount of time your youngsters spend gaming, so why not channel that interest and direct it towards projects that pique their interest, such as game development? This will make them realise that coding is a fantastic way to express creativity and improve their problem solving skills. And there is simply no better way to make coding enjoyable for children than to learn with other kids.

  • Learning through games: Holiday camps typically teach coding through video games and game development. These hands on experiences are a great way to learn, especially for children who struggle to learn using books or listening to theory lessons at school.
  • Motivation through results: As kids create their own games, they will see the results of their work paying off, keeping them motivated to see the project through to the end.
  • Working with kids from different age groups: Coding camps can group children into pairs, trios, or even more to work on a project together. This boosts your child’s teamwork and social skills. It also means they can be confident sharing their ideas with other people.

Parting Words

Coding camps give kids a platform to hone their coding skills, help them channel their creativity, and increase their opportunities in the future. Whether they are programming robots or creating games, these camps teach them tech and life skills. They will learn transferable technical and soft skills that they can apply at school and later on in life and make new, possibly lifelong friends with the same interests in the process.

About the author:

Single Parents on Holiday offers family holidays for single parents and their children, including beach, activity, farm and ski holidays. If you don’t feel like travelling alone, join a fully organised group holiday and relax in the company of other single parent families.

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Art Therapy: Calming Paint-by-Number Kits https://singleparentsonholiday.co.uk/art-therapy-calming-paint-by-number-kits/ Thu, 13 Jun 2024 12:33:41 +0000 https://singleparentsonholiday.co.uk/?p=35659

Paint-by-number kits are a valuable tool in art therapy thanks to their calming effect. These kits offer a fun activity whilst simultaneously helping to reduce stress and anxiety in individuals of all ages. By using relaxing paint by number kits, families can unlock creativity without the pressure of producing perfect artwork. It’s also an excellent way of improving fine motor skills and instilling a sense of achievement in children as well as adults, including those who do not consider themselves particularly artistic. All families need to do is follow the numbered templates – and voilà, you can all experience the joy of creating something beautiful together while simultaneously reaping therapeutic benefits.

But that’s not all: If you and your children have some artistic skills already, painting by numbers can help develop them further. As you and your children progress through these kits, your confidence in art will grow and the step by step approach will foster a deeper appreciation for art and its positive impact on mental health.child mixing colours

This might become a family hobby, with the added benefit of providing stress relief and learning new skills. The kits come in all sizes, so you could even take them on your next single parent holiday with you. If you want to find out just how you and your children can benefit, read on:

The Therapeutic Aspects of Paint-by-Number Kits

One of the main benefits of painting by numbers is the calming effect on body and mind. Other benefits include stress reduction, enhanced focus, and overall mental well-being. These kits harness structured, creative activities to foster relaxation and improve mental health.

Fostering Relaxation and Stress Reduction

Engaging in a paint-by-number activity as a family can significantly reduce stress, something many single parents battle with. Painting within the lines, with its repetitive nature, is an activity parents can enjoy together with their children. Not only do you spend quality time together as a family, but you also get an opportunity to set aside stressors and anxieties by focusing on the task. The methodical process of paint-by-number kits encourages parents and children to enter a calm state. It is also understood to decrease cortisol levels, usually associated with stress.

Enhancing Focus and Mindfulness

The attention required to match colours to numbered sections keeps the mind engaged and present, thus enhancing focus and encouraging mindfulness. The immersion makes individuals lose track of time, thus offering a break from everyday problems and distractions. Many parents describe the activity as meditative.

For those who struggle with focus, for example due to age or a neurodiversity, paint-by-numbers kits can lead to improved cognitive function. Studies have indicated that concentrating on detailed tasks can boost memory and problem-solving skills in adults and children. This mindful engagement enhances their attention span and overall mental performance.

Supporting Mental Health and Well-being

Another important aspect of paint-by-number kits is their benefit for mental health. Completing an art project provides a sense of accomplishment and pride, boosting self-esteem and confidence. This success can be particularly empowering for those struggling with mental health issues or single parents who want to look after their mental health.

Painting by numbers also offers a creative outlet for expression. Art therapy uses this concept to facilitate emotional release and healing. For example, individuals battling anxiety may find that the combination of creativity and structure makes painting a great coping tool for their anxiety.woman using painting by numbers kit

Artistic Elements and Skill Development

Did you know that calming paint-by-number kits offer not a structured and creative way to explore art? They help develop fine motor skills in children and adults, enhance focus, and teach various painting techniques.

Cultivating Creativity and Self-Expression

Following the numbered areas provided in kits encourages individuals to use colours uniquely, blending shades to create depth and detail. This process helps build confidence in their artistic abilities. If you thought, there is no room for artistic expression when you paint by numbers, you are wrong: These sets do allow for personal interpretation. While the outline is given, the choice of colours can be adjusted, allowing for personal touches and improvisation. This encourages a sense of ownership over the artwork – a wonderful way to boosts kids’ self-esteem as well as that of adults new to painting.

Improving Motor Skills and Concentration

It won’t come as a surprise to parents that working on paint-by-number projects can significantly enhance fine motor skills. Filling in small, numbered spaces requires careful brush control, precision, and patience. This repetitive motion strengthens hand-eye coordination and dexterity over time. To avoid frustration, you should buy age appropriate kits that young family members can also benefit from.

In addition, the focused attention needed to complete these kits is beneficial for concentration. Each section demands thorough observation and steady work, fostering an almost meditative state. This can be particularly helpful for those looking to improve patience and focus on single tasks without distraction.

Learning New Painting Techniques and Skills

Paint-by-number kits are a great way to help children learn through play. Young kids can improve focus and motor skills, whilst older children and adults learn about different painting techniques, including shading, blending, and layering colours – essential skills in more advanced art forms. This step-by-step approach makes these techniques less intimidating.

For families aiming to expand their skills, the kits can include different media, for example acrylic paints, thus gradually introducing budding artists to deeper artistic exploration.paint brushes

Conclusion

Calming paint-by-number kits serve as an effective tool in art therapy through reducing stress and anxiety in both adults and children and offering much-needed- mindfulness. In addition, they instil a sense of accomplishment, boosting confidence and self-esteem. No doubt, they also make art more accessible to individuals who might feel intimidated by traditional painting.

About the author: 

Single Parents on Holiday provide single parent family holidays. Don’t travel alone: Join one of our groups of solo parents and their children. Due to popular demand from our single parent empty nesters, we also offer a select number of holidays for solo travellers 50+.

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Best Botanical Gardens in the UK to Visit with Kids https://singleparentsonholiday.co.uk/best-botanical-gardens-in-the-uk-to-visit-with-kids/ Fri, 26 Apr 2024 11:12:05 +0000 https://singleparentsonholiday.co.uk/?p=34969

Don’t you love spring when mother nature awakes, and the first flowers and bushes of the season begin to bloom? But why is it that we need to reach a certain age to appreciate the beauty of the great outdoors? Studies have shown that you are not born with an affinity for nature, but that it develops gradually in life. This might explain why many children are hard to convince to join their parents on outings that involve nature walks and pretty flowers! If you are a single parent who wants to instil a love of nature in your kids, or someone who already shares that passion for flowers with their children, you will love our article about some of the best botanical gardens in the UK to visit with kids:

#1 Sir Harold Hillier Gardens in Hampshire

Sir Harold Hillier Gardens near Romsey is a world-renowned park and arboretum best known for its outstanding plant collection and beautiful design. It’s one of the best botanical gardens in the UK to visit with kids, not only because of its comprehensive collection of plants and beautiful views, but because of the wide variety of gardens visitors can explore here. These include the Acer valley, the Centenary Border, the Winter Garden, the Gurkha Memorial Garden, and many more.

Kids will particularly enjoy the Boardwalk, the big treehouse, the “Hilltop Adventures” playground, the bog garden, the wobbly bridge, and the bog garden. Last but not least, there is the Children’s Education Garden, with its six dipping ponds filled with aquatic life and dragonflies, bird boxes with cameras, Chinese Spouting Bowl, musical Bamboo classroom, etc.

Sir Harold Hillier Gardens, one of the best botanical gardens in the UK to visit with kids
Photo: Jermym’s House at Sir Harold Hillier Gardens

#2 Ness Botanic Garden, Cheshire

Ness Botanic Gardens, part of the University of Liverpool, spans 64 acres of land and offers stunning views of North Wales and the River Dee. With a wide range of plants and environments, including a rock garden, water garden, and Mediterranean garden, you can anticipate year-round colour and exceptional collections of rhododendrons, camellias, snowdrops, and Sorbus. If the weather is good, you may be able to witness the earliest spring  blooms of azaleas and magnolias in Ness Botanic Gardens.

If you have pre-schoolers, you can book to join the Little Acorn sessions and enjoy educator led activities in the wonderful gardens with your kids. Alternatively, there is the Ness Explorers Kids Club for 7 to 10 year olds which is a drop off club on designated days. You can also join a Forest bathing experience or brush up your gardening skills here. If you love flowers, then a floral design workshop might interest you. Here you can learn how to make beautiful flower arrangements, such as flowers in a box.

#3 Birmingham Botanical Gardens

Birmingham Botanical Gardens is one of the best botanical gardens in the UK to visit with kids. The historic garden has over 7,000 plants, four Victorian glasshouses, a new butterfly house, and a Japanese Garden, which features the National Bonsai Collection amongst other plants. Expect to see spring-flowering cherries, such as Autumnalis Rosea, as well as the early flowering delicate pink blossoms of Prunus Hirtipes.

Needless to say, you will find a café, playground, and children’s trails here. The trails are themed, and you can choose between brilliant butterflies, dangerous plants, garden minibeasts, fabulous foods, magical plants, and plant record breaker trails. If those don’t entire your kids to join you on a tour of the gardens, then I don’t know what will! If you have little ones, it’s worth downloading the activity sheets that can be used as you walk around the gardens together.

peacock in Birmingham botanical gardens
Photo: Peacock at Birmingham Botanical Gardens

#4 Botanical Gardens at Royal Victoria Park, Bath

The nine-acre Botanical Gardens are one of the Royal Victoria Park’s most beautiful features. It is a wonderful springtime paradise, and guess what? It’s completely free. Take the kids through the pretty walkways, over little bridges, past small streams and onto a pond full of fish, sitting next to a cute moorhen house. There is also an aerial walkway here, providing stunning views across the area.

Once you have visited the botanical gardens, you can move on to find the park’s children’s play area, which includes, amongst others, a café, picnic tables, a bouncy castle, climbing wall, fort, swings combing net dome, sand play area with excavators, table tennis, and sometimes even a carousel. It’s the perfect place for single parents to relax whilst their kids are busy playing after a day out together. There are also tennis courts and a skateboard park here.

#5 Brodie Castle Gardens, Moray, Scotland

Whether you live in the Highlands or happen to be on holiday in the North of Scotland, Brodie Castle Gardens in Moray is a must visit with kids. The ancestral home of the Brodie family has beautiful grounds, which are covered in more than 100 varieties of daffodils in spring and include a “Playful Garden”. The play area has a sensory outdoor space and can be accessed separately or as part of a combined ticket with the castle. The castle grounds also include a woodland adventure playground, a charming walled garden, a nature trail, a spot for wildlife observation, and a fascinating Pictish monument named the “Rodneys Stone”.little boy playing with leaves in autumn garden

Conclusion

Botanical gardens not only make for fun family days out, they also provide excellent opportunities for children to explore, use their imagination, and enhance their physical skills through running, climbing, and more. Go on an, pack a picnic, jump on the train, and visit some one of the many excellent botanical gardens or parks in the UK. If you want to make a day of it, choose a garden on the grounds of a noble mansion, such as Wrest Park in Bedfordshire, or one with fascinating greenhouses, like Kew Gardens in Richmond. Don’t forget to look at each botanical garden’s event page to check if there are any outdoor theatre shows, bands playing, or kids experiences scheduled. Have fun and make memories together in some of the best botanical gardens in the UK to visit with kids!

About Single Parents on Holiday:

Single Parents on Holiday is a niche tour operator for single parent family holidays: We provide group holidays for widows and widowers, separated and divorced parents, solo-mums-by choice, single foster parents, single grandparents, parents whose partner is unable to travel due to sickness, etc. – in essence anyone who travels solo with their children and is looking for company on holiday and a hassle- free  experience.

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Fun Family Days Out Across the UK https://singleparentsonholiday.co.uk/fun-family-days-out-across-the-uk/ Tue, 12 Mar 2024 22:27:15 +0000 https://singleparentsonholiday.co.uk/?p=34499

If you’re looking for a family holiday or simply fantastic family days out with the kids that include spectacular scenery, treasured landmarks, and plenty of fun activities along the way, then the UK has plenty to offer. From castles to coastline, thrilling theme park rides to amazing zoos, there is something on offer for everyone here whether you are looking for activities during your next family holiday or days out in the UK during the school holidays. So, join us as we explore some of Britain’s exciting family attractions:

Visit the Natural History Museum in London: a day of interactive exhibits and educational experiences

London is one of the best places to visit in England with kids. There is no shortage of things to do for families here, so it’s hard to pick a favourite. Let’s take the Natural History Museum, which is an adventure for the senses: The museum offers families a chance to delve into the world of science and explore the wonders of the natural world. With interactive exhibits, engaging displays, and educational opportunities, a family day out spent here promises to be both fun and informative for adults and children alike.

Visitors can come face to face with life-size dinosaurs, discover the diversity of life on Earth, and learn about the fascinating creatures that inhabit our planet. From the mysteries of the deep sea to the wonders of space, the Natural History Museum is a must-see for anyone with a curious mind. So why not step inside and unlock the secrets of our world?Natural History Museum in London - fun family day out in the UK

Visit Edinburgh Zoo: a classic family day out in the UK

Edinburgh Zoo is the perfect place to spend a family day out and explore the extensive animal collection. From majestic lions to playful penguins, this zoo is home to a diverse range of exotic animals that will leave you in awe. Visitors can get up close and personal with a variety of creatures, including giant pandas and koalas while learning about their natural behaviours and the conservation efforts made to protect them. Whether you are searching for a fun-filled adventure or looking to learn something new, Edinburgh Zoo is an ideal destination for a family day out in the UK.

Take a trip to Warwick Castle: a magical adventure filled with history, myths, and legends

Step into the enchanted world of Warwick Castle, where the past comes alive. This historical landmark where royalty once roamed, battles were fought, and where the walls whisper centuries-old tales will transport you to a different era, where knights in shining armour ride their horses and damsels in distress await their rescue. Explore the castle’s magnificent towers and ramparts, where you can overlook breathtaking views of the surrounding countryside. End your magical adventure with an interactive experience that is both informative and exciting and will leave your kids with lasting memories of your visit to Warwick Castle.Warwick Castle

Experience the thrills and spills of Alton Towers: an action-packed day out

When it comes to family days out in the UK, an adrenaline-rushing adventure at Alton Towers is right at the top of many British families’ list. Brace yourself as you embark on an action-packed day filled with exciting rides and attractions that will cater to every thrill-seeker level. Experience the excitement of Oblivion, the first vertical drop rollercoaster in the world, and the heart-stopping speed of Rita, the queen of rollercoasters.

For a more relaxed pace, take a stroll in the stunning gardens or hop on the cable car to enjoy panoramic views of the park. With various dining options and themed accommodations, Alton Towers is the perfect destination for an unforgettable day out in the UK.

Explore Blackpool’s famous Pleasure Beach theme park: rides and attractions for all ages

Nestled along the stunning British coastline, Blackpool’s Pleasure Beach theme park is an absolute must-visit destination for anyone looking for thrills and excitement. With an array of rides and attractions suitable for all ages, this famous amusement park is perfect for families, groups of friends, or solo thrill-seekers.

From classic rides like the Big Dipper and the iconic wooden rollercoaster to newer adrenaline-pumping attractions like the ICON, Pleasure Beach promises a day packed with unforgettable memories. Whether you’re looking for a leisurely carousel ride or a stomach-churning drop tower, you’re sure to find something that suits your fancy at this lively theme park. If you are looking for a fun family day out in the UK, then gear up and get ready to experience the rush of Blackpool’s Pleasure Beach first-hand.fun family day out at Blackpool

SEA LIFE centre in Birmingham: making memories with your kids

If you’re looking for a fun and educational way to spend some quality time with your children, a visit to the SEA LIFE centre in Birmingham is the perfect activity. At this stunning aquarium, you and your little ones can get up close and personal with some of the most fascinating creatures on earth, including sea turtles, sharks, penguins, and octopuses. But that’s not all – there are also interactive exhibits and informative talks that will educate your children about marine environments and the importance of conservation. Whether you live in Birmingham or are visiting for the weekend, a trip to the SEA LIFE centre is sure to create memories that you and your kids will treasure forever.

No matter where in the UK you live or are holidaying, you are never far from cool and unique British experiences that make for fun and entertaining family days out in the UK. In addition to castles, theme parks, zoos, and museums with exciting interactive exhibitions, the UK has gorgeous beaches, wildlife reserves, and stunning national parks to offer. There is so much to discover and explore in Britain and beyond that we were barely able to touch the surface. So, if you need a little more inspiration, check out our must-visit attractions in the UK or read our other blogs covering many different areas of the UK, including Wales, Northumberland, the Tees Valley, and more.

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From Furballs to Family Members: The Importance of Pet Education https://singleparentsonholiday.co.uk/from-furballs-to-family-members-the-importance-of-pet-education/ Tue, 05 Mar 2024 12:46:02 +0000 https://singleparentsonholiday.co.uk/?p=34474

Have you ever seen a cute puppy stumbling around, all baby doll eyes and fluffy fur and dreamt of making one part of your family? Pets have an innate way of catching not just children’s hearts but also those of adults. However, to turn that first spark of love into a lasting relationship, you must provide more than just love. Understanding the ABCs of pet education and care is the key to the transition from furballs to family members. Let’s look at why learning about pets is necessary before welcoming them home.

A Bumpy Yet Rewarding Journey

Have you and your children ever felt enchanted by the spell of adorable puppies? Despite this initial appeal, pet ownership can be full of bumps. This journey is not just about feeding and playing activities – it is about understanding their demands, behaviour, and communication.

Like little humans, pets grow and change, and their bond with their owners deepens. Educated pet parents can ensure that this transformation remains smooth and enriching, turning fleeting moments of cuteness into a lifetime of companionship.girl training dog

Why Pet Education Matters

Knowing the basics of pet care is not solely a benefit to the animals but to everyone who comes into contact with them. Educated pet owners can have happier, healthier pets with fewer vet visits and a happier life at home. We are not merely talking about reducing bills and avoiding disasters. Caring for a pet correctly teaches children responsibility, empathy, and patience. This experience brings fundamental lessons for families with kids. It fosters a home environment where respect for living beings becomes vital to learning. The benefits of owning a family dog, in particular, are numerous.

A well-behaved pet is also a valuable asset for the community since this it means less problems with neighbours and stress-free public outings. Thus, pet education is indispensable.

Finding the Perfect Match

But finding the ideal family pet and isn’t just about having the physical space to care for a furry friend. It’s also about learning to integrate an animal into the family. As a pet owner, it’s not just about selecting the most adorable dog, for example. Knowing your furry friend’s breed characteristics is essential to ensure they lead their best life. After all, every pet deserves to be healthy and happy!

So, if you are considering adding a canine companion to your family, do your research. There are plenty of sites offering a wealth of information on various breeds, helping potential pet parents make informed decisions. Whether you want a four-legged buddy that will keep you company while running or just a slow-moving pet that can be content during quiet nights on the sofa, finding the best companion animals is the key to beginning a beautiful pet-human relationship. Equally, if you work all day or are travelling a lot for work or pleasure, a dog might not be the right pet.puppies

Practical Tips for Pet Owners

The real adventure starts with pet owners finding their perfect match. Here are a few practical tips to help you navigate the early days of pet ownership and beyond:

  • Start training early: The sooner you train your pet, the better. Simple commands like “sit” or “stay” are foundational for a well-behaved companion.
  • Consistent routine: Pets thrive on routine. Try to keep their schedules for eating or playing consistent.
  • Proper nutrition: Invest in quality food that suits your pet’s age, size, and breed-specific needs. Consult your vet for recommendations or check a dog food advice site.
  • Socialization: Expose your pet to different situations and people early on. This can help them become well-adjusted and less anxious.
  • Organise help: Make sure you have help should you need to leave your new pet home alone whilst at work or on holiday.
  • Regular vet visits: Check-ups can help catch issues early and keep your pet healthy, so find a vet as soon as possible.
  • Love and patience: Offer plenty of love and patience as they settle in. Don’t forget that adapting to a new home can be as challenging for pets as for humans.

young woman training dog: pet education

Conclusion

Pet education is essential no matter what. It’s about forming an unbreakable connection that extends the animal’s life and improves its human family’s lives. Developing a good relationship requires knowledge and passion. Pet owners must be ready to take up this challenge.

Whether you have been a pet parent for a while or just getting ready to open your heart to a new family member, pet education is the tool that will help you discover the relationship’s full potential.

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How to Help Your Dog Live Longer https://singleparentsonholiday.co.uk/how-to-help-your-dog-live-longer/ Wed, 25 Oct 2023 09:03:48 +0000 https://singleparentsonholiday.co.uk/?p=32999

Top Tips to Keep Your Canine Healthy

There’s nothing quite like having a furry companion in life, whatever age you happen to be. Pooches keep their owners healthy and happy and are great company for both adults and children. There are endless benefits of owning a family dog, yet those who have experienced the joy of having a canine as a companion will also know the difficulties of having to let go and say goodbye. Nobody likes to think of their dog’s years as finite, however, the reality is that we usually outlive our furry friends. So, here are our top tips to help your dog live a longer and healthier life:

1. Avoid Overfeeding Your Dog

One of the best tips that you can take on board to help your dog live a longer life is not overfeed it. Find out how much food your furry friend needs, considering its breed, age, size, and level of physical activity. After all, you wouldn’t feed the same amount to your toddler that you give to your teen. So find out how to care for a large dog breed versus a little one. Get them on a healthy meal plan appropriate to their size, weight, and activity level, and avoid those excess treats.woman feeding Collie treats

2. Keep Your Dog’s Body and Mind Active

If you teach your dog to keep both its body and mind active, it will take longer to show serious signs of ageing. Just like humans, dogs need to get into a routine to feel the benefits of exercise. Try to take them for a walk every day or at least get them out in the fresh air as much as you can. Walking, running, and playing are great ways to keep dogs healthy and happy.

If you don’t have enough time to incorporate a daily walk, there are plenty of other ways to stimulate and exercise your dog. You can set up an agility course indoors or in your garden or get toys that will keep your pet physically and mentally active, such as food dispensing puzzle toys. Dogs also love playing fetch, tug of war, learning new tricks, and games of hide and seek. You can also rotate their toys as you would with young children to keep them interested.

3. Provide Nutritious Meals

The famous saying “you are what you eat” is also true for our canine companions. If you feed your dog the same meal every day, they will get bored and receive a limited amount of nutrition. Give them a rotational diet involving a variety of foods, including meats, fish, and different vegetables, such as healthy dog food with turkey, which provides them with both meat and plant proteins.

A balanced diet is important for healthy teeth and bones. It also helps to build and repair muscle and building a strong immune system. So, nutritious meals will give your dog a better quality of life and reduce the risk of potential illnesses giving them the chance to live longer. In contrast, a diet full of processed foods and additives can seriously decrease your pet’s lifespan.dog eating healthy meal

4. Avoid Stress

Chronic stress can have a detrimental effect on our health, and the same is true for dogs. Canines suffering from fear and anxiety often have an impacted immune system making them susceptible to catching infections. Stress can also make us more prone to suffering strokes and heart attacks. It is therefore important to keep your dog’s stress levels down.

This can be done through providing a secure and stable home with an established routine and lots of positive reinforcement. Dogs, just like children, benefit from a daily structure around their mealtimes, play, exercise, and rest. In addition, rewarding positive behaviour through treats, praise, and petting, or a favourite activity makes them feel loved and secure.

To avoid separation anxiety, it is important not to leave your pup home alone for more than a few hours, especially when they are young. If you must go to work, find a neighbour, or dog walker, who can keep your furry friend company at some point during the day. When you go on holiday, try to take your dog along rather than leaving him at an expensive kennel where it will grieve your absence and, worst case, become depressed. Get them a pet passport, and take them on your solo activity holidays, weekends away, etc. They will enjoy a holiday much more than being stuck in a kennel, even if it involves a car ride or flight.dog on holiday at the beach

5. Keep your Canine Out of Harm’s Way

If you want your pet to stay out of harm’s way, you should be aware of your surroundings and how your dog may react in certain situations. For example, if you know they can get confrontational with other canines, make sure they are not left off the leash in potentially harmful situations. Also, never let them off the leash near traffic. Even a well-trained pooch could run across the road causing serious injury to himself and others.

Depending on your dog’s age and breed, you might also want to avoid walking them in very hot or very cold weather. Young puppies especially should not walk in all weathers and only once fully vaccinated. Older or smaller pooches and short hair breeds may also feel the cold more and might need a coat to protect them from frostbite and hypothermia. Hot weather, on the other hand, can lead to heat stroke or burning of the paws on hot pavements.

If your dog loves scavenging when you take him out for walks, you could buy a muzzle to stop him eating everything it sees on the way. This will avoid harmful items getting into their digestive system and making your pooch sick. Alternatively, you could train your dog to drop the item if you need a long-term solution. But even your home could contain harmful substances, that could make your dog very sick. So, keep any poisonous substances out of your pet’s reach to avoid dire consequences.dog wearing coat against cold

6. Stay On Top of Your Dog’s Dental Health

Dental health is just as important as physical health if you want to ensure your dog lives longer, however, many pet owners often overlook this vital aspect. Caring for your dog’s teeth prevents dental disease, which is very common in canines and can also be very painful. To avoid expensive trips to the vet, dog tooth health is vital: Brush your canine’s teeth regularly and from an early age using special toothpaste for dogs. Providing dental chews and feeding a diet that prevents plaque and tartar build-up is also vital. Depending on the condition of your furry friend’s teeth, you may need to visit the vet to have your dog’s teeth professionally cleaned once or twice a year.

7. Visit Your Vet Regularly

Finally, don’t hesitate to take your canine companion for regular visits to the vet. Prevention is key if you want your dog to live longer, so make sure your furry friend’s vaccinations are up to date and that it has regular health checks. The earlier an ailment is spotted, the better as it will require less treatment and improve your dog’s chances of a longer life. As your pooch can’t tell you when it’s not well and will often hide its pain or discomfort, a visit to the vet will give you peace of mind if nothing else.

Consider getting pet insurance if you are worried about the financial aspect of visiting your vet. The larger your breed, the larger the bills will be, but even small canines can become very sick, so don’t let vet bills prevent you from seeking advice for your dog.

vet brushing dog's teeth

Many dog owners are perfectly happy to spend hundreds of pounds on their beloved pets. Yet this money is often spent on toys and treats, rather than sensible items, such as good quality pet food or visits to the vet that may extend your dog’s life. It’s just too easy to fall victim to those big puppy eyes, but it is important to stay firm with your pooch and make decisions that will benefit its health and lead to a longer life, not an early grave. We hope our top tips have inspired you to take steps to ensuring that your dog can live a happy, healthy, and long life.

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Soothing Your Child’s Troubled Skin – A Parent’s Guide to Coping with Eczema https://singleparentsonholiday.co.uk/soothing-your-childs-troubled-skin-a-parents-guide-to-coping-with-eczema/ Mon, 23 Oct 2023 18:04:14 +0000 https://singleparentsonholiday.co.uk/?p=33013

Kids are bundles of energy, curiosity, and boundless enthusiasm, but what happens when your little one is dealing with an unexpected house guest called eczema? As a parent, watching your child experience the discomfort and itchiness of eczema can be tough, but fear not, because in this guide for parents of children with eczema, we’re diving deep into the world of childhood eczema. We’ll explore what eczema is, why it happens, and most importantly, how you, as a super-parent, can help your child cope and thrive despite this itchy intruder.

Understanding Eczema: The Itchy Intruder

Before we embark on our eczema-fighting journey, let’s get to know our adversary a bit better. Eczema, also known as atopic dermatitis, is a common skin condition that often makes an appearance in childhood. It’s like the unwelcome guest who is difficult to deal, similar to childhood psoriasis.

Picture this: Your child’s skin suddenly becomes dry, itchy, and inflamed. They start scratching like there’s no tomorrow, and before you know it, little red patches appear. Eczema can strike anywhere on the body, but it usually targets the face, hands, elbows, and knees.

What Triggers Eczema in Kids?

Eczema in children can be as unpredictable as the British weather. It can show up out of the blue or flare up in response to certain triggers. While eczema triggers can vary from child to child, here are some common suspects:

  • Food Allergies:

Certain foods like dairy, eggs, and nuts can sometimes trigger eczema flare-ups. Keeping an eye on your child’s diet and consulting a paediatrician can help identify potential culprits.

  • Environmental Factors:

Environmental allergens like pollen, pet dander, and dust mites can play a role in eczema. Regular cleaning and allergen-proofing your home can make a big difference.

  • Weather Changes:

Ah, the ever-changing British weather! Cold, dry air in the winter and pollen-filled summer air can trigger eczema. Protect your child’s skin with appropriate clothing and moisturisers to combat these weather woes.

  • Irritating Fabrics:

Scratchy wool or tight clothing can irritate sensitive skin. Opt for soft, breathable fabrics such as cotton to keep your child comfy and itch-free.

  • Stress:

Even kids can get stressed! School pressures, changes in routine, or emotional stress can lead to eczema flare-ups. Help your child relax through stress-relief activities, open communication and by making your child’s bedroom a relaxing space.mum and daughter doing yoga to de-stress

Coping with Childhood Eczema: Your Super-Parent Toolkit

Now that we’ve unmasked eczema’s sneaky ways, it’s time to arm ourselves with a super-parent toolkit to help your child cope with this itchy intruder.

  • Moisturise, Moisturise, Moisturise

Dry skin is eczema’s best friend, so keep your child’s skin well-hydrated. Choose a gentle, fragrance-free moisturiser and apply liberally after bath time. Make it a fun ritual by involving your child in the process. Let them choose a moisturiser with a fun label or enticing scent.

  • Gentle Bath Time

Bath time should be a time for relaxation, not irritation. Use lukewarm water instead of hot water, as hot water can strip the skin of its natural oils. Choose soap-free, hypoallergenic cleansers, and keep bath time short to avoid drying out the skin. Pat your child’s skin dry with a soft towel instead of rubbing vigorously.

  • Eczema-Friendly Clothing

Say goodbye to scratchy wool and tight clothing! Dress your child in soft, breathable fabrics like cotton. Avoid clothes with irritating tags and seams. Keep your child comfortable, and their skin will thank you.

  • Say No to Scratching

Eczema itching can be unbearable, but scratching only makes it worse. Trim your child’s fingernails regularly to minimise skin damage from scratching. Consider using soft cotton gloves at night to prevent night time scratching.

  • Allergy Management

If you suspect food allergies might be a trigger, work closely with a paediatrician or allergist to identify and manage potential allergens. Food diary? Check! Allergen-free snacks? Check! You’ve got this.

  • Stay Calm, Super-Parent

Parenting a child with eczema can be emotionally challenging, but staying calm and positive can make all the difference. Create a supportive environment where your child feels comfortable discussing their feelings, especially if stress is a trigger.

gentle baths soothe itching in child with eczema

Eczema Treatments: The Itch-Busting Arsenal

Sometimes, eczema needs a little extra firepower to keep it at bay. Here’s a look at some common treatments for childhood eczema:

  • Emollients:

Emollients, or moisturisers, are the frontline soldiers in the battle against eczema. They hydrate the skin and form a protective barrier. Keep a stash of these gentle moisturisers handy and apply liberally.

  • Topical Steroids:

Your child’s dermatologist may prescribe topical steroids for more stubborn flare-ups. These creams or ointments reduce inflammation and itching. It’s crucial to use them as directed by the doctor and only on the affected areas. With the aid of a skilled medical professional, you can also explore other options like Eurax cream and Fucidin Cream from the Independent Pharmacy.

  • Antihistamines:

Antihistamines can help control itching and improve your child’s sleep during eczema flare-ups. Consult with a paediatrician before giving any medication to your child.

  • Wet Wrap Therapy:

Wet wrap therapy involves applying a moisturiser to the skin, followed by a layer of damp clothing and then a dry layer. It helps boost the skin’s hydration and reduce itching. Consult your child’s dermatologist before trying this technique.

  • Allergen Avoidance:

If allergens are suspected triggers, your child may benefit from allergen avoidance strategies. This might involve changes in diet, home allergen-proofing, or allergy shots. A paediatric allergist can guide you through this process.moisturising for kids hands helps cope children with eczema

Eczema and School Life: Navigating the Playground

Eczema doesn’t just stay at home; it likes to tag along to school. Here are some tips for navigating the school environment:

  • Communicate with Teachers:

Let your child’s teacher and school nurse know about their eczema. Provide instructions for applying moisturisers or medications if needed. A little communication can go a long way in ensuring your child’s comfort at school.

  • Allergy-Friendly Snacks:

Pack allergen-friendly snacks for your child, especially if food allergies trigger. This helps avoid accidental exposure to allergens during snack time.

  • Hydration:

Encourage your child to drink plenty of water at school. Hydration is essential for managing childhood eczema, and a water bottle in the school bag is a great reminder.

  • Emergency Kit:

Prepare an eczema emergency kit with moisturisers, medications, and instructions. Leave it at the school nurse’s office in case of severe flare-ups.hydration helps with childhood eczema

Eczema-Friendly Activities: Fun without the Itch

Just because your child has eczema doesn’t mean they can’t enjoy a full and active childhood. Here are some eczema-friendly activities that’ll keep the fun going:

  • Swimming:

If you have booked one of our holidays for single parents, you will be pleased to know that swimming in sea water or a chlorinated pool can help soothe eczema-prone skin. After a swim in the pool, rinse your child in a lukewarm shower and apply moisturiser to lock in the moisture.

  • Arts and Crafts:

Encourage your child’s creative side with arts and crafts. It’s a great indoor activity that won’t trigger eczema flare-ups.

  • Storytime:

Take your child on a literary adventure with books and storytelling. It’s an excellent way to spend quality time together.

  • Nature Walks:

Explore the beauty of nature with gentle walks in the park. Just be mindful of any potential allergens like pollen.

  • Baking Time:

Whip up some allergy-friendly treats together in the kitchen. Cooking with kids is a delicious way to bond and ensure your child’s snacks are eczema-safe.boys playing in the waves of the sea on holiday

The Power of Support

Parenting a child with eczema can sometimes feel like a rollercoaster ride, but remember, you’re not alone. Connect with support groups and other parents who understand what you’re going through. Their advice and shared experiences can be invaluable.

Your Child’s Eczema Journey

Eczema in children can be challenging, but with the right strategies, support, and a dash of super-parent determination, you can help your child navigate this journey with resilience and grace. Remember, eczema may be a part of your child’s life, but it doesn’t define them. Together, you’ll conquer the itch and keep the smiles shining bright!

About the author:

Single Parents on Holiday is a niche tour operator based in the UK offering quality family holidays for single parents across Europe. In addition, we offer solo holidays for the over 50s (without kids).

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Show Off Your Family with These Fun Christmas Decoration Ideas https://singleparentsonholiday.co.uk/show-off-your-family-with-these-fun-christmas-decoration-ideas/ Sun, 22 Oct 2023 10:14:15 +0000 https://singleparentsonholiday.co.uk/?p=32983

Christmas is just around the corner, and there’s no better way to get into the festive spirit than by decorating your home with your children. While traditional ornaments and lights are timeless choices, adding a personal touch that showcases your small family can make the festive season even more special. If this is your first Christmas as a single parent family, making personalised Christmas decorations can also mark the start of this new chapter.

So, try these fun and unique Xmas decoration ideas that will not only brighten up your home but are also family activities that add a little magic to the Christmas season:

1. Family Photo Garland

This is perhaps one of the most personalised ways to integrate your family into your festive décor. Here’s how:

  • Choose some of your favourite family photographs.
  • Print them in small sizes, either as regular photos or on sturdier cardstock.
  • Attach a ribbon or twine to the back of each photo.
  • Hang these DIY photo ornaments on your tree, windows, or walls.

This method allows you to reminisce about special moments every time you see those beautiful photos. You could use shots from favourite family holidays, your kids’ milestones, or any fun theme you can think of. There are so many ways to create personalised ornaments out of photos – just let your imagination run wild and flaunt your family’s personality through these memorable moments.

2. Customised Stockings

Instead of using the same old Christmas stockings every year, why not create new, personalised ones yourself? Your family will appreciate the effort:

  • Buy plain stockings and decorate them with your family members’ names using fabric paint or custom embroidered patches.
  • Add other personalised elements such as small photos, favourite quotes, or even a footprint for a baby’s first Christmas.

3. Handmade Snow Globes

Homemade snow globes can encapsulate a favourite family memory, and they are not just great Christmas decoration but also make lovely Christmas gifts that won’t break the bank:

  • Take a small, clear jar with a tight-fitting lid.
  • Inside, place small figurines that represent a cherished family memory, for example the kids building a snowman or riding their sledge. or trip, maybe your first single parent holiday.
  • Add water, a dash of glycerine (to make the snow fall slowly), and glitter. Seal the lid, give it a shake, and you have a bespoke snow globe!

4. Personalised Advent Calendar

Instead of the usual chocolates or toys, fill your advent calendar with family-centric tasks or memories, for instance:

  • a note prompting everyone to share their favourite holiday memory
  • a recipe for a homemade mug cake, your kids can prepare themselves
  • a note asking every family member for an act of kindness that day
  • a note asking your children to bake cookies for an elderly neighbour
  • a note asking your kids to share their funniest Christmas memory
  • a request for a cosy family Christmas movie night

Another idea would be to write down 24 reasons why you love your child. These could be personalised to each child and contain little anecdotes or references to their individual personalities or little anecdotes about them. This approach to an advent calendar can become a beautiful daily ritual leading up to Christmas Day – and it’s inexpensive too!personalised family Christmas calendar

5. Family Recipe Card Garland

Celebrate your family’s culinary traditions by creating a garland from recipe cards.

  • Ask every family member to name their favourite dishes.
  • Write down or print out some cherished family recipes on cardboard.
  • Punch holes at the top of each card.
  • String them together with some festive ribbon.

Hang the garland in your kitchen or dining room. It serves as both decoration and a source of inspiration for holiday meals.

6. DIY Family Christmas Wreath

A family wreath is a twist on the traditional holiday wreath.

  • Start with a plain wreath.
  • Decorate with elements that represent each family member or event, such as a special toy for a child, a ribbon in a favourite colour, or a dried flower from a memorable trip.
  • This wreath not only becomes a centrepiece for your door but also tells a story about the family inside.

personalised Christmas decorations: Christmas wreath

7. Personalised Christmas Tree Skirt

The base of the tree shouldn’t be neglected. Customise your tree skirt to reflect family milestones.

  • Using a plain tree skirt as your canvas, paint or sew on designs that are meaningful to your family. Hand and footprints would work, or paper decorations that your kids have made in the past, such as stars and the moon in silver or gold foil, or other colourful paper decorations that mean something to you and the children.
  • You could also paint the skyline of a city you visited together or a timeline of significant dates or milestones over the last 12 months.
  • As an alternative to a tree skirt, you could decorate the tree base using sacking, surrounded by pretty, little parcels with everyone’s names on – reminiscent of Santa’s sack of gifts.

For more fun Xmas ideas, why not check out Pinterest?

8. Memory Lanterns

Light up your home with lanterns that tell your family’s story.

  • Take some clear lanterns or mason jars.
  • Inside each, place a small keepsake or photo.
  • Add a tea light or fairy lights to illuminate the contents.

Place them on windowsills, the fireplace mantle, or even outdoors for a heart warming glow.

In Conclusion

Decorating for Christmas is always a delightful activity, but incorporating family into the mix makes it even more heart warming. As the years go by, these personalised Christmas decorations will serve as beautiful reminders of family moments, growth, and love of your small family. So, this festive season, why not start making memories that will last a lifetime with these innovative Xmas decoration ideas?

 

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Everything You Need to Know About E-Bikes https://singleparentsonholiday.co.uk/the-pros-and-cons-of-using-e-bikes-with-kids/ Sun, 13 Aug 2023 11:54:47 +0000 https://singleparentsonholiday.co.uk/?p=31828

Electric bicycles, commonly known as e-bikes, have been growing in popularity among cyclists of all ages across the UK in recent years. Have you been wondering if an e-bike is for you? Are you asking yourself what the real benefits and downsides of an electric bicycle are? Single Parents in Holiday have looked at the facts, including the pros and cons of using e-bikes with children as a single parent, so that you can make an informed decision on whether an e-bike is right for your family.

What Is an E-Bike?

E-bikes provide riders with an extra boost when pedalling thanks to a small electric motor and battery. This motor assists the rider’s pedalling, making it easier to ride uphill, accelerate and cover longer distances with less effort.

Thanks to e-bikes, cycling has become accessible to more people, regardless of their fitness level. E-bikes come in a variety of styles, including classic two-wheelers, cargo bikes, and folding bikes. For daily commuters, busy parents, and recreational riders alike, e-bikes open new possibilities for incorporating cycling into their lifestyle.electric bike charging point

What Are the Pros and Cons of E-Bikes?

E-bikes offer many unique benefits, not least for single parents. As electric bikes become more prevalent on UK streets, it is however important to understand the impact they can have and how to ride them safely. Here are some of the pros and cons of using e-bikes with kids:

Pro: E-Bikes Offer Freedom and Flexibility

E-bikes offer parents a new level of freedom and flexibility for getting around. The electric “assist” makes it possible to ride with kids in tow, whether they are in a child seat or trailer attached to the e-bike. It means more time together, less sitting in traffic jams and no stress parking.

Because the electric motor takes some of the effort out of pedalling, single parents can ride further and tackle more hills on an e-bike. This opens new possibilities for active family time. You can travel further, through the countryside, for a picnic or to pursue a hobby such as fishing with children or golfing that would otherwise only be possible with a car.

Best of all, by using an e-bike for all the short trips, time-strapped single mums and dads can also fit a little exercise and fresh air into their daily routine.electric bike with trailer

Pro: E-Bikes Reduce Your Carbon Footprint

For single parents who don’t own or don’t want to rely on a car, using an e-bike to run errands, doing the school run, and getting to and from activities is a cheap and practical way of getting around. And you do not only save fuel – you also reduce your family’s carbon footprint. For every km you travel on an e-bike instead of using your petrol car, you can save some 250g of carbon dioxide. So, ditch the car and take an e-bike instead to save money, fuel and start travelling responsibly.

Pro: You Can Take Multiple Kids

One major advantage of e-bikes is the ability to take multiple children. There are e-bike models for every need: You can get a child seat or two behind you, or one in front for younger children – or both. If you take a younger child in a front-mounted seat between you and the handlebars, you can see them, chat to them, reassure them, etc.

If your electric bike doesn’t have a child seat integrated, it might be compatible with a trailer, which can hold multiple children if necessary. Make sure you choose one with suspension and a rain cover, so that your kids have a comfortable ride.mum using e-bikes with kids

Pro: E-Bikes Teach Kids Healthy Habits

E-bikes provide a great opportunity for single parents to instil healthy habits in their children. Cycling together gets kids outdoors and exercising during e-bike rides if you their rear seat has pedals. Children learn the importance of physical activity early on.

E-biking also sets an example by using green, eco-friendly transport instead of cars, and seeing parents make these sustainable choices teaches kids good values. It also fosters curiosity and a sense of adventure as you explore new places and take in your surroundings much more consciously than you would sitting in a car.

Learning about bike safety rules such as wearing helmets and signalling will become part of your kids’ everyday life. In time, these lessons about exercise, sustainability and road sense will pay dividends. In short, teaching children healthy habits is fun and easy when e-biking as a family.

Pro: Transporting Cargo is Easy

As the electric assist takes some of the effort out of pedalling, the additional weight of cargo is less challenging on an e-bike. In addition, the stability provided by the electric motor makes balancing a heavy load far easier than on a traditional bike. For single parents faced with doing it all themselves, being able to conveniently transport cargo and kids by e-bike is a game changer.families using e-bikes with kids

Con: Increased Risk of Injury

Needless to say, there are also some drawbacks to consider. The added speed of e-bikes means there is an increased risk of accidents compared to traditional bikes if not ridden carefully, such as on the pavement thus endangering pedestrians. Having said this, this statistic is down to the fact that electric bicycles are used by more vulnerable road users such as the less fit or elderly. If used correctly, statistics have shown that riding e-bikes with kids is as safe, if not safer, than traditional bikes. Needless to say, it is important to purchase a quality bike, maintain it, and to use suitable seats, trailers, and helmets to reduce the risk of injury.

Whilst you may not need a license to ride an e-bike, knowing the rules of the road are vital to ensure that you do not have an accident. So, if you don’t have a driving license, make sure that you get familiar with the traffic rules before you hit the road. This includes knowing where you are allowed to ride your electric bike.

Con: The Cost of an E-Bike

Another key consideration is the price of an e-bike. Naturally, e-bikes are more expensive to purchase than traditional bikes, especially if you want to use the e-bike with kids, or need a cargo bike, so the upfront cost needs to be factored in. E-bikes also require some basic maintenance, such as maintaining tyre pressures and brake pads. Riding in rain or snow can also reduce the battery range. However, even factoring in annual insurance, servicing, charging and possibly small parts, the cost of purchasing and maintaining an e-bikes is small compared to the cost of purchasing, servicing, and maintaining a car, however small.

Con: Secure storage and transport

E-bikes are heavier than regular bicycles, making them trickier to carry and store. Locking up an expensive e-bike safely when out and about requires extra consideration too.

Taking your e-bike on your single parent holiday can be done, but you will need an ebike rack designed to carry your bike as e-bikes are significantly heavier than traditional bikes. Whilst a regular bike weighs around 15 to 20 pounds, an ebike usually weighs between 45 and 55 pounds, sometimes more. Make sure you buy a model that fits your vehicle type.

battery on e-bike

Things to Consider When Buying an E-Bike

Much like buying a kids scooter, there are a few key factors to consider when shopping for an electric bicycle. Test riding the e-bike with kids or any child seats or trailers you plan to use is important to ensure they attach securely and safely. Prioritising e-bike models with specific safety features or accessories to transport children, such as integrated lighting and child helmets, is highly recommended.

Opting for sturdier cargo e-bike models designed to handle the extra weight of kids and gear makes sense for family use, and seeking out dealers that specialise in family e-biking is worthwhile to get the expert advice. It can also be prudent to think about future resale value by avoiding highly niche e-bike styles.

Considering factors like battery range, motor power, and easy charging access can make the daily use of e-bikes with kids easier. Allocating an extra budget for family e-biking gear, such as panniers, helps prepare for outings while taking advantage of e-bike subsidy schemes, where available, makes purchasing more affordable.

In summary

E-bikes have their pros and cons, but on many levels the benefits outweigh the drawbacks, especially for single parents that want to save time and money. Electric bicycles undoubtedly offer families greater freedom and flexibility when navigating daily logistics while at the same time allowing extra quality time with their kids. At Single Parents on Holiday, we believe that if you buy the right model and follow proper safety measures, your e-bike will become an invaluable lifestyle asset for and a beloved family routine.

About the author:

Single Parents on Holiday offer group holidays for single parents in the UK and abroad, including farm holidays, beach holidays, city trips, and ski holidays. In addition, we offer ski and beach holidays for solo travellers 40+. Go to our homepage find out more.

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